mixed seed baguette
Packaged product Beverages Waitrose
Mixed seed baguette contains 258 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 258 kcal.
Roughly 72% of its calories come from carbohydrates, with 18% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 271 mg | 12% |
| Total carbohydrates L | 44.7 g | 16% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 72%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.3 gin the top quarter of beverages (median 8.6 g)
- Fiber5.3 gin the top quarter of beverages (median 3 g)
- Sugars3.2 gin the top quarter of beverages (median 2.4 g)
- Fat2.6 gabove the median for beverages (median 1.4 g)
- Sodium271 mgin the lowest quarter of beverages (median 520 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wheat flour, water, mixed seeds (16%) (brown linseed, golden linseed, millet seeds, poppy seeds, pumpkin seeds, sunflower seeds), wheat gluten, wheat bran, salt, yeast, roasted barley malt, deactivated yeast, flour treatment agent (ascorbic acid) ALLERGY ADVICE:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baguettes aux céréales Bon appétit! | 258 | 9 g | 47 g | 2.6 g |
| Boulogne stokbrood Albert Heijn | 258 | 12 g | 38 g | 5.5 g |
| Baguette de tradition française Leclerc | 258 | 8.5 g | 52.4 g | 1.3 g |
| French Stick Co Op | 258 | 8.6 g | 54 g | 0.5 g |
| White Baguettes Sainsbury's | 258 | 8.4 g | 58.7 g | 0.9 g |
| Baguette 3 meuniers Les 3 Meuniers | 259 | 7.5 g | 52 g | 1.8 g |
| Liefde & Passie stokbrood wit Albert Heijn | 259 | 8.2 g | 53 g | 0.9 g |
| Bake at home white baguettes Ocado | 259 | 8.3 g | 54 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mixed seed baguette?
100 g of mixed seed baguette has 258 kcal. Serving, 1 serving, 100 g (100 g): about 258 kcal.
Is mixed seed baguette high in protein?
Mixed seed baguette contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 11.3 g in serving, 1 serving, 100 g (100 g). About 18% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 8.6 g).
How many carbs are in mixed seed baguette?
Mixed seed baguette has 44.7 g of total carbohydrates per 100 g, including 5.3 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mixed seed baguette?
Mixed seed baguette contains 2.6 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in mixed seed baguette?
100 g contains 271 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169360521. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.