Mixed Root Vegetables hand cooked crisps

Packaged product Snacks Sainsbury's

Mixed Root Vegetables hand cooked crisps contains 519 kcal per 100 g. A serving, 30 g (30 g) provides about 156 kcal.

Roughly 60% of its calories come from fat, with 35% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (500 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mixed Root Vegetables hand cooked crisps by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
519kcal per 100 g
6.3 gprotein
43.6 gcarbohydrates
33.3 gfat
156kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 519 kcal
Total fat L 33.3 g 43%
Saturated fat L 3.3 g 17%
Sodium L 428 mg 19%
Total carbohydrates L 43.6 g 16%
Dietary fiber L 9.8 g 35%
Total sugars L 14 g
Added sugars L 0 g 0%
Protein L 6.3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 35%Fat: 60%519kcal / 100 g
  • Protein 5%
  • Carbohydrates 35%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber9.8 gin the top quarter of snacks (median 3.9 g)
  • Sugars14 gin the top quarter of snacks (median 2.8 g)
  • Fat33.3 gin the top quarter of snacks (median 26 g)
  • Saturated fat3.3 gabove the median for snacks (median 2.7 g)
  • Sodium428 mgbelow the median for snacks (median 580 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L24.1 g
Polyunsaturated fat L4.4 g
Sugars and starch (1)
Starch L29.6 g

Product details

Brand
Sainsbury's
Barcode
00355803
Quantity
100g
Label serving
30 g
Category
Crisps
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mixed root vegetables 66% (parsnip, sweet potato, beetroot), sunflower oil, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed Root Vegetables hand cooked crisps?

100 g of Mixed Root Vegetables hand cooked crisps has 519 kcal. Serving, 30 g (30 g): about 156 kcal.

How much protein is in Mixed Root Vegetables hand cooked crisps?

Mixed Root Vegetables hand cooked crisps contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 1.9 g in serving, 30 g (30 g). About 5% of its calories come from protein.

How many carbs are in Mixed Root Vegetables hand cooked crisps?

Mixed Root Vegetables hand cooked crisps has 43.6 g of total carbohydrates per 100 g, including 9.8 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed Root Vegetables hand cooked crisps?

Mixed Root Vegetables hand cooked crisps contains 33.3 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Mixed Root Vegetables hand cooked crisps?

100 g contains 428 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00355803. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.