How many calories are in Mixed Olives With Mature Cheddar?

100 g of Mixed Olives With Mature Cheddar has 174 kcal. Serving, 1 portion, 32 g (32 g): about 56 kcal.

How much protein is in Mixed Olives With Mature Cheddar?

Mixed Olives With Mature Cheddar contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 0.9 g in serving, 1 portion, 32 g (32 g). About 7% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Mixed Olives With Mature Cheddar?

Mixed Olives With Mature Cheddar has 0.5 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed Olives With Mature Cheddar?

Mixed Olives With Mature Cheddar contains 17.2 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Mixed Olives With Mature Cheddar?

100 g contains 2.5 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mixed Olives With Mature Cheddar

Packaged product Vegetables Tescl

Mixed Olives With Mature Cheddar contains 174 kcal per 100 g. A serving, 1 portion, 32 g (32 g) provides about 56 kcal.

Roughly 92% of its calories come from fat, with 7% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

174kcal per 100 g

2.8 gprotein

0.5 gcarbohydrates

17.2 gfat

56kcal in serving, 1 portion, 32 g (32 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	174 kcal
Total fat L	17.2 g	22%
Saturated fat L	4 g	20%
Sodium L	2.5 mg	0.1%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber	not reported
Total sugars L	0.1 g
Added sugars L	0.22 g	0.4%
Protein L	2.8 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 1%
Fat 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.8 gabove the median for vegetables (median 2.6 g)
Sugars0.1 gin the lowest quarter of vegetables (median 2.1 g)
Fat17.2 gin the top quarter of vegetables (median 5.7 g)
Saturated fat4 gin the top quarter of vegetables (median 1.2 g)
Sodium2.5 mgin the lowest quarter of vegetables (median 339 mg)
Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Tescl
Barcode: 5063446495026
Label serving: 1 portion (32 g)
Category: Vegetables
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Grenn, Black olives oil, Parsley, Pimento, Pltted ingredients green olies, Black olive, Mature cheddar cheese mi) ds9, Red pepper, Pimento, Pimento, Thickener, Sodium alginate, Salt, Acidity regulator (citric acid), Firming agent (cacium choridel. sat, rapeseed ol. parsley, acidity regulators (lactic acd. ctric acidl. concentrated lemon juice, white wine vnegar, sugar. stabliser ferrous gluconatel alerg aoviccfor alergens. see ingredients in bold. suftable for wpetarians caution although every care has been taken to remove olive stones, some may teman. storage keep refrigerated. once opened. consume within 2 days , by use by date showm. padtaged ina protective atmosphere. nutrition as sold typical values energ fat of which saturates carbohydrate d which surs fibre protein per 100g 715kj/174kcal padkcontans 5servings belerenceintake dan 1722 4.0p 053 0.12 282 2.82 zabe gb fbo92 160g recycling pot recycle |film do not recycle clean 5 063446495026> jesco stores ltd., erge edut b400j/2000kcal wewyn garden city al7 1ga. u.k, otesco 2026, sció2048 not for eu jpg2240492_22

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oil Salt Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5063446495026. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.