Mixed nuts
Packaged product Nuts and Seeds Wellsley Farms
Mixed nuts contains 607 kcal per 100 g.
Roughly 74% of its calories come from fat, with 15% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
100 g provides 16% of the Daily Value for iron, 14% of the Daily Value for potassium and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 53.6 g | 69% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 17.9 g | 7% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 143 mg | 11% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 679 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 11%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of nuts and seeds (median 10 g)
- Fiber10.7 gin the top quarter of nuts and seeds (median 6 g)
- Sugars3.6 gbelow the median for nuts and seeds (median 7.1 g)
- Fat53.6 gin the top quarter of nuts and seeds (median 23.3 g)
- Saturated fat7.1 gabove the median for nuts and seeds (median 5.3 g)
- Sodium304 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 607 kcal | 607 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 17.9 g | 17.9 g |
| Fat | 53.6 g | 53.6 g |
| Fiber | n/a | 10.7 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 304 mg | 304 mg |
Product details
- Brand
- Wellsley Farms
- Barcode
- 0888670109472
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| mixed nuts Good & Gather | 607 | 21.4 g | 17.9 g | 53.6 g |
| Salted Mixed Nuts Salam’s Nuts | 607 | 17.9 g | 25 g | 53.6 g |
| Lightly Salted Roasted Mixed Nuts Good & Gather | 607 | 17.9 g | 21.4 g | 57.1 g |
| No-Salt Delux Mixed Nuts Gus’s | 607 | 17.9 g | 21.4 g | 57.1 g |
| Raw Sunflower Seeds Azure | 607 | 28.6 g | 21.4 g | 46.4 g |
| Hazelnut Almond NOSH Butters | 607 | 17.9 g | 21.4 g | 53.6 g |
| Mix Nut Roasted Salted Dr. Snack | 607 | 14.3 g | 21.4 g | 57.1 g |
| Deluxe Mixed Nuts Roasted And Salted Imperial Nuts | 607 | 17.9 g | 21.4 g | 53.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed nuts?
100 g of Mixed nuts has 607 kcal.
Is Mixed nuts high in protein?
Mixed nuts contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).
How many carbs are in Mixed nuts?
Mixed nuts has 17.9 g of total carbohydrates per 100 g, including 10.7 g of fiber and 3.6 g of sugars.
How much fat is in Mixed nuts?
Mixed nuts contains 53.6 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Mixed nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV), potassium (14% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed nuts?
100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 14, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2609802. License: CC0 1.0 (U.S. public domain). Source record dated June 19, 2023. Imported November 6, 2026.
- Open Food Facts, record 0888670109472. License: ODbL 1.0 (Open Food Facts). Source record dated December 14, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.