Mixed Nuts Roasted-Salted
Packaged product Nuts and Seeds Natures Garden
Mixed Nuts Roasted-Salted contains 600 kcal per 100 g. A serving, 1 portion, 28.349 g (28.4 g) provides about 170 kcal.
Roughly 74% of its calories come from fat, with 15% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (603 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 52.9 g | 68% |
| Saturated fat | not reported | |
| Sodium L | 335 mg | 15% |
| Total carbohydrates L | 24.7 g | 9% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.6 g | 35% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 15%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.6 gbelow the median for nuts and seeds (median 18 g)
- Fiber7.1 gbelow the median for nuts and seeds (median 7.1 g)
- Sugars3.5 gin the lowest quarter of nuts and seeds (median 4.9 g)
- Fat52.9 gabove the median for nuts and seeds (median 49.7 g)
- Sodium335 mgabove the median for nuts and seeds (median 67 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Natures Garden
- Barcode
- 0846548089462
- Quantity
- 1 oz
- Label serving
- 1 portion (28.349 g)
- Category
- Nuts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashews Trophy | 600 | 16 g | 30 g | 48 g |
| Roasted Salted Mixed Nuts Aurora | 600 | 16.7 g | 23.3 g | 53.3 g |
| Dry Roasted & Salted Almonds Kirkland | 600 | 20 g | 31.1 g | 53.3 g |
| Assorted Nuts Nutty Club | 600 | 20 g | 20 g | 46.7 g |
| Mixed nuts Signature select | 600 | 23.3 g | 20 g | 53.3 g |
| Dark Chocolate Pistachios Well Market | 600 | 13.3 g | 40 g | 40 g |
| MIXED NUTS Roasted & Salted KIRKLAND Signature | 600 | 17.8 g | 35.6 g | 42.2 g |
| Salted Caramel Flavour Cashews Tesco | 600 | 19.2 g | 31.2 g | 45.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0846548089462. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2025. Imported November 8, 2026.
Last updated: . Source description: "MIXED NUTS ROASTED-SALTED". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.