Mixed Nuts & Raisins
Packaged product Nuts and Seeds Big D
Mixed Nuts & Raisins contains 468 kcal per 100 g.
Roughly 51% of its calories come from fat, with 30% from carbohydrates and 19% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 468 kcal | |
| Total fat L | 27.6 g | 35% |
| Saturated fat L | 3.6 g | 18% |
| Sodium | not reported | |
| Total carbohydrates L | 37.2 g | 14% |
| Dietary fiber L | 10.4 g | 37% |
| Total sugars L | 24.4 g | |
| Protein L | 23.6 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 30%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.6 gin the top quarter of nuts and seeds (median 10 g)
- Fiber10.4 gin the top quarter of nuts and seeds (median 6 g)
- Sugars24.4 gin the top quarter of nuts and seeds (median 7 g)
- Fat27.6 gabove the median for nuts and seeds (median 23.8 g)
- Saturated fat3.6 gbelow the median for nuts and seeds (median 5.4 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Big D
- Barcode
- 5032989063726
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberry nut & seed mix Whole foods | 468 | 14 g | 22 g | 36 g |
| Cherry, Coconut & Dark Choc Pana Organic | 468 | 4.5 g | 46.5 g | 28.5 g |
| Donut Milka | 468 | 6 g | 47 g | 28 g |
| Mix raw nuts Onix | 468 | 12.2 g | 45.8 g | 30.5 g |
| Hazelnut Brownie Bites Tesco | 468 | 5.8 g | 56.3 g | 24.1 g |
| Emmental & Pumpkin seeds Damora | 468 | 19.6 g | 48 g | 20 g |
| Nuts Something farms | 468 | 10.7 g | 39.3 g | 35.7 g |
| Natural Chia Seeds HiraMix | 468 | 20 g | 46.7 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Nuts & Raisins?
100 g of Mixed Nuts & Raisins has 468 kcal.
Is Mixed Nuts & Raisins high in protein?
Mixed Nuts & Raisins contains 23.6 g of protein per 100 g (47% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).
How many carbs are in Mixed Nuts & Raisins?
Mixed Nuts & Raisins has 37.2 g of total carbohydrates per 100 g, including 10.4 g of fiber and 24.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Nuts & Raisins?
Mixed Nuts & Raisins contains 27.6 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated September 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5032989063726. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 6, 2026.
Last updated: . Source description: "MIXED NUTS & RAISINS". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.