Mixed Nuts - Peanuts Cashews Macadamias
Packaged product Beans and Legumes Woolworths
Mixed Nuts - Peanuts Cashews Macadamias contains 648 kcal per 100 g. A serving, 1.0 portion, 30.0 g (30 g) provides about 194 kcal.
Roughly 79% of its calories come from fat, with 12% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 648 kcal | |
| Total fat L | 56.3 g | 72% |
| Saturated fat L | 9 g | 45% |
| Trans fat L | 0.33 g | |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 4.7 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 9%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of beans and legumes (median 6.8 g)
- Fiber6 gabove the median for beans and legumes (median 3.8 g)
- Sugars4.7 gabove the median for beans and legumes (median 2.6 g)
- Fat56.3 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat9 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium360 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687344505
- Label serving
- 1.0 portion (30.0 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toasted Peanuts Cheding’s | 647 | 20.6 g | 20.6 g | 52.9 g |
| Spicy Peanuts Sheng Hsiang Jen | 649 | 26 g | 17 g | 53 g |
| Salted peanuts Lance | 647 | 23.5 g | 17.6 g | 52.9 g |
| Salted Peanuts Lance | 647 | 23.5 g | 17.6 g | 52.9 g |
| Tong Garden Salted Peanuts 20G Tong Garden | 650 | 25 g | 20 g | 55 g |
| Bean Curd Crust Taiwan | 650 | 30 g | 10 g | 55 g |
| Peanuts OK Snacks | 650 | 27 g | 6.7 g | 56 g |
| Sardines in Soya Oil Unipak | 646 | 35.7 g | 7.1 g | 53.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9339687344505. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.