Is Peanuts high in protein?

Peanuts contains 27 g of protein per 100 g (54% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Peanuts?

Peanuts has 6.7 g of total carbohydrates per 100 g, including 7.2 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanuts?

Peanuts contains 56 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).

How much sodium is in Peanuts?

100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Peanuts

Packaged product Beans and Legumes OK Snacks

Peanuts contains 650 kcal per 100 g.

Roughly 79% of its calories come from fat, with 17% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

650kcal per 100 g

27 gprotein

6.7 gcarbohydrates

56 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	650 kcal
Total fat L	56 g	72%
Saturated fat L	6.8 g	34%
Sodium L	551 mg	24%
Total carbohydrates L	6.7 g	2%
Dietary fiber L	7.2 g	26%
Total sugars L	3.6 g
Protein L	27 g	54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 4%
Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein27 gin the top quarter of beans and legumes (median 6.8 g)
Fiber7.2 gin the top quarter of beans and legumes (median 3.8 g)
Sugars3.6 gabove the median for beans and legumes (median 2.6 g)
Fat56 gin the top quarter of beans and legumes (median 2.7 g)
Saturated fat6.8 gin the top quarter of beans and legumes (median 0.5 g)
Sodium551 mgin the top quarter of beans and legumes (median 199 mg)
Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: OK Snacks
Barcode: 5701397337070
Category: Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Tong Garden Salted Peanuts 20G Tong Garden	650	25 g	20 g	55 g
Bean Curd Crust Taiwan	650	30 g	10 g	55 g
Spicy Peanuts Sheng Hsiang Jen	649	26 g	17 g	53 g
Korean Style Peanuts Taali	652	22 g	19 g	54 g
Mixed Nuts - Peanuts Cashews Macadamias Woolworths	648	19 g	15 g	56.3 g
Sesame Peanut Paste Peanut Butter China	652	24.8 g	16.6 g	54.7 g
Toasted Peanuts Cheding’s	647	20.6 g	20.6 g	52.9 g
Salted peanuts Lance	647	23.5 g	17.6 g	52.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5701397337070. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.