Mixed Nuts
Packaged product Nuts and Seeds Kirkland
Mixed Nuts contains 600 kcal per 100 g.
Roughly 64% of its calories come from fat, with 24% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 42.2 g | 54% |
| Saturated fat | not reported | |
| Sodium L | 156 mg | 7% |
| Total carbohydrates L | 35.6 g | 13% |
| Dietary fiber L | 8.9 g | 32% |
| Total sugars L | 4.4 g | |
| Protein L | 17.8 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 24%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.8 gabove the median for nuts and seeds (median 10 g)
- Fiber8.9 gabove the median for nuts and seeds (median 6 g)
- Sugars4.4 gbelow the median for nuts and seeds (median 7 g)
- Fat42.2 gabove the median for nuts and seeds (median 23.8 g)
- Sodium156 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kirkland
- Barcode
- 0196633820488
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shelled hemp seeds Hemp hearts | 600 | 33.3 g | 3.3 g | 50 g |
| Mixed Nuts Growers | 600 | 20 g | 33.3 g | 43.3 g |
| Raw Mixed Nuts Good & Gather | 600 | 20 g | 24 g | 52 g |
| Mixed Nuts Blue Diamond Almonds | 600 | 23.3 g | 26.7 g | 43.3 g |
| Roasted No Salt Pepitas, Shelled Pumpkin Seeds Good Sense | 600 | 33.3 g | 6.7 g | 50 g |
| Hemp Hearts, Shelled Hemp Seeds Manitoba Harvest | 600 | 33.3 g | 3.3 g | 50 g |
| Nut topping Crav'n | 600 | 20 g | 20 g | 53.3 g |
| Dunya Harvest Hulled Hemp Seed Dunya Harvest | 600 | 35 g | 10 g | 45 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Nuts?
100 g of Mixed Nuts has 600 kcal.
Is Mixed Nuts high in protein?
Mixed Nuts contains 17.8 g of protein per 100 g (36% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).
How many carbs are in Mixed Nuts?
Mixed Nuts has 35.6 g of total carbohydrates per 100 g, including 8.9 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Nuts?
Mixed Nuts contains 42.2 g of fat per 100 g.
How much sodium is in Mixed Nuts?
100 g contains 156 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0196633820488. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.