Nut topping
Packaged product Nuts and Seeds Crav'n
Nut topping contains 600 kcal per 100 g. A serving, 2 tbsp, 15 g (15 g) provides about 90 kcal.
Roughly 75% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 457 kcal per 100 g across 7,450 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 53.3 g | 68% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 467 mg | 20% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 6.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 13%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of nuts and seeds (median 10 g)
- Fiber6.7 gabove the median for nuts and seeds (median 6 g)
- Fat53.3 gin the top quarter of nuts and seeds (median 25 g)
- Saturated fat6.7 gabove the median for nuts and seeds (median 5.7 g)
- Sodium467 mgin the top quarter of nuts and seeds (median 140 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crav'n
- Barcode
- 0036800017733
- Label serving
- 2 tbsp (15 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shelled hemp seeds Hemp hearts | 600 | 33.3 g | 3.3 g | 50 g |
| Mixed Nuts Growers | 600 | 20 g | 33.3 g | 43.3 g |
| Mixed Nuts Blue Diamond Almonds | 600 | 23.3 g | 26.7 g | 43.3 g |
| Nuts About Rosemary Mix Trader Joe's | 600 | 16.7 g | 20 g | 53.3 g |
| Dunya Harvest Hulled Hemp Seed Dunya Harvest | 600 | 35 g | 10 g | 45 g |
| Dill Pickle Sunflower Seeds Bigs | 600 | 30 g | 18 g | 46 g |
| Mixed nuts Winco Foods | 600 | 24.7 g | 10.6 g | 52.9 g |
| Roasted and salted deluxe mixed nuts Ferris | 600 | 20 g | 23.3 g | 53.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nut topping?
100 g of Nut topping has 600 kcal. Serving, 2 tbsp, 15 g (15 g): about 90 kcal.
Is Nut topping high in protein?
Nut topping contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 3 g in serving, 2 tbsp, 15 g (15 g). About 13% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).
How many carbs are in Nut topping?
Nut topping has 20 g of total carbohydrates per 100 g, including 6.7 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nut topping?
Nut topping contains 53.3 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
How much sodium is in Nut topping?
100 g contains 467 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036800017733. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.