Mixed Nuts
Packaged product Nuts and Seeds Gold Emblem
Mixed Nuts contains 633 kcal per 100 g.
Roughly 80% of its calories come from fat, with 10% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 633 kcal | |
| Total fat L | 60 g | 77% |
| Saturated fat L | 26.7 g | 133% |
| Sodium L | 233 mg | 10% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 3.3 g | |
| Protein L | 16.7 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 10%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.7 gabove the median for nuts and seeds (median 10 g)
- Fiber10 gin the top quarter of nuts and seeds (median 6 g)
- Sugars3.3 gbelow the median for nuts and seeds (median 7 g)
- Fat60 gin the top quarter of nuts and seeds (median 23.8 g)
- Saturated fat26.7 gin the top quarter of nuts and seeds (median 5.4 g)
- Sodium233 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gold Emblem
- Barcode
- 0050428622858
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Roasted Unsalted Sunflower Seeds Dan-D Pack | 633 | 20 g | 23.3 g | 50 g |
| Raw Cashews, Walnuts, Macadamia Nuts Simply Nature | 633 | 13.3 g | 20 g | 60 g |
| Coconut Almon Balls Confetteria Raffaello | 633 | 6.7 g | 40 g | 50 g |
| Roasted & mixed nuts Trader Joe's | 633 | 20 g | 23.3 g | 53.3 g |
| Tahini Whole Seed Harissa Mighty® Sesame Co | 633 | 23.3 g | 13.3 g | 56.7 g |
| Rosemary Walnuts Sprouts | 633 | 13.3 g | 13.3 g | 60 g |
| Selected Sunflower Seeds Coconut Flavor Fortune | 633 | 26.7 g | 20 g | 50 g |
| Sunflower nuts And Pepitas Four Brothers | 633 | 30 g | 16.7 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Nuts?
100 g of Mixed Nuts has 633 kcal.
Is Mixed Nuts high in protein?
Mixed Nuts contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).
How many carbs are in Mixed Nuts?
Mixed Nuts has 16.7 g of total carbohydrates per 100 g, including 10 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Nuts?
Mixed Nuts contains 60 g of fat per 100 g, of which 26.7 g is saturated (133% of the Daily Value).
How much sodium is in Mixed Nuts?
100 g contains 233 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 24, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0050428622858. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.