Mixed nuts

Packaged product Nuts and Seeds Clover Valley

Mixed nuts contains 607 kcal per 100 g.

Roughly 75% of its calories come from fat, with 13% from protein and 11% from carbohydrates (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (603 kcal per 100 g).

100 g provides 18% of the Daily Value for iron and 14% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mixed nuts by Clover Valley, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
607kcal per 100 g
21.4 gprotein
17.9 gcarbohydrates
53.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 607 kcal
Total fat L 53.6 g 69%
Saturated fat L 7.1 g 36%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 161 mg 7%
Total carbohydrates L 17.9 g 7%
Dietary fiber L 7.1 g 25%
Total sugars L 3.6 g
Protein L 21.4 g 43%
Calcium L 107 mg8%
Iron L 3.2 mg18%
Potassium L 679 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 11%Fat: 75%607kcal / 100 g
  • Protein 13%
  • Carbohydrates 11%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Potassium14%Calcium8%

Nutritional insights

  • Protein21.4 gin the top quarter of nuts and seeds (median 17.9 g)
  • Fiber7.1 gbelow the median for nuts and seeds (median 7.1 g)
  • Sugars3.6 gin the lowest quarter of nuts and seeds (median 4.8 g)
  • Fat53.6 gabove the median for nuts and seeds (median 50 g)
  • Saturated fat7.1 gabove the median for nuts and seeds (median 6 g)
  • Sodium161 mgabove the median for nuts and seeds (median 100 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 607 kcal607 kcal
Protein 21.4 g21.4 g
Carbohydrates 17.9 g17.9 g
Fat 53.6 g53.6 g
Fiber 7.1 g7.1 g
Sugars 3.6 g3.6 g
Sodium 161 mg161 mg

Product details

Brand
Clover Valley
Barcode
0753519475035
Category
Nuts
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed nuts?

100 g of Mixed nuts has 607 kcal.

Is Mixed nuts high in protein?

Mixed nuts contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 17.9 g).

How many carbs are in Mixed nuts?

Mixed nuts has 17.9 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars.

How much fat is in Mixed nuts?

Mixed nuts contains 53.6 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Mixed nuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mixed nuts?

100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 23, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2544166. License: CC0 1.0 (U.S. public domain). Source record dated May 24, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0753519475035. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.