Mixed Nut Butter
Packaged product Dairy and Eggs Earth Goods
Mixed Nut Butter contains 565 kcal per 100 g.
Roughly 74% of its calories come from fat, with 15% from protein and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (600 kcal per 100 g).
100 g provides 130% of the Daily Value for copper, 86% of the Daily Value for manganese and 40% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 565 kcal | |
| Total fat L | 49.2 g | 63% |
| Saturated fat L | 6.5 g | 33% |
| Cholesterol L | 1.6 mg | 0.5% |
| Sodium L | 4.1 mg | 0.2% |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber L | 9.7 g | 35% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.5 g | 45% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.56 mg | 0.6% |
| Vitamin D L | 0.004 µg | 0% |
| Vitamin E L | 2.9 mg | 19% |
| Thiamin (B1) L | 0.32 mg | 27% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 2.1 mg | 13% |
| Pantothenic acid (B5) L | 0.69 mg | 14% |
| Vitamin B6 L | 0.21 mg | 13% |
| Folate (B9) L | 63.1 µg | 16% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 80.7 mg | 6% |
| Iron L | 3.5 mg | 19% |
| Magnesium L | 168 mg | 40% |
| Phosphorus L | 438 mg | 35% |
| Potassium L | 687 mg | 15% |
| Zinc L | 3 mg | 27% |
| Copper L | 1.2 mg | 130% |
| Manganese L | 2 mg | 86% |
| Selenium L | 9.7 µg | 18% |
| Iodine L | 2.7 µg | 2% |
| Chloride L | 0.81 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 11%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.5 gbelow the median for dairy and eggs (median 24 g)
- Fiber9.7 gin the top quarter of dairy and eggs (median 7.1 g)
- Sugars4 gin the lowest quarter of dairy and eggs (median 6.5 g)
- Fat49.2 gbelow the median for dairy and eggs (median 49.6 g)
- Saturated fat6.5 gbelow the median for dairy and eggs (median 7.8 g)
- Sodium4.1 mgin the lowest quarter of dairy and eggs (median 200 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water2.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 11.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8.3 µg |
|---|
Other components (2)
| Water L | 2.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Earth Goods
- Barcode
- 6291109982586
- Quantity
- 200g
- Category
- Nut butters
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Just peanut butter Grape Tree | 564 | 26 g | 13 g | 46 g |
| Honey Peanut Butter H-E-B | 567 | 20 g | 30 g | 43.3 g |
| Avelã Dr Peanut | 567 | 19.3 g | 23.3 g | 46 g |
| Dark Roasted Peanut Butter, Crunchy Mayver's | 567 | 25 g | 13.5 g | 49 g |
| Pic's Really Good Peanut Butter Smooth No Salt PIC's Peanut Butter | 567 | 23.3 g | 10 g | 46.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Nut Butter?
100 g of Mixed Nut Butter has 565 kcal.
Is Mixed Nut Butter high in protein?
Mixed Nut Butter contains 22.5 g of protein per 100 g (45% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 24 g).
How many carbs are in Mixed Nut Butter?
Mixed Nut Butter has 16.5 g of total carbohydrates per 100 g, including 9.7 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Nut Butter?
Mixed Nut Butter contains 49.2 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).
What vitamins and minerals does Mixed Nut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (130% DV), manganese (86% DV), magnesium (40% DV), phosphorus (35% DV) and zinc (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed Nut Butter?
100 g contains 4.1 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6291109982586. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.