Mixed Nut Blend Protein Bar
Packaged product Snacks MACROS
Mixed Nut Blend Protein Bar contains 422 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 211 kcal.
Roughly 58% of its calories come from fat, with 26% from protein and 17% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 19 g | 95% |
| Sodium L | 194 mg | 8% |
| Total carbohydrates L | 19.6 g | 7% |
| Dietary fiber L | 9.8 g | 35% |
| Total sugars L | 19.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 30 g | 60% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 17%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of snacks (median 7.1 g)
- Fiber9.8 gin the top quarter of snacks (median 3.9 g)
- Sugars19.6 gabove the median for snacks (median 5 g)
- Fat30 gabove the median for snacks (median 21.1 g)
- Saturated fat19 gin the top quarter of snacks (median 3.6 g)
- Sodium194 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Bar Hy-Vee | 422 | 40 g | 33.3 g | 15.6 g |
| Protein snack bar Vega | 422 | 22.2 g | 48.9 g | 15.6 g |
| Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR | 422 | 18.5 g | 57.3 g | 13.2 g |
| Sunny Müsli Snack, Schoko Brüggen | 422 | 6.7 g | 68.2 g | 12.8 g |
| Raw date and nut snacks HEMA | 422 | 7.6 g | 55.3 g | 16.8 g |
| Apple Ginger Crisp Seed + Oat Bar 88 Acres | 422 | 13.3 g | 51.1 g | 20 g |
| Milch Snack clever | 422 | 8.1 g | 43 g | 24 g |
| SNACK BEANS Spicy TROPE | 422 | 12 g | 68 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Nut Blend Protein Bar?
100 g of Mixed Nut Blend Protein Bar has 422 kcal. Serving, 1 portion, 50 g (50 g): about 211 kcal.
Is Mixed Nut Blend Protein Bar high in protein?
Mixed Nut Blend Protein Bar contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 15 g in serving, 1 portion, 50 g (50 g). About 26% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Mixed Nut Blend Protein Bar?
Mixed Nut Blend Protein Bar has 19.6 g of total carbohydrates per 100 g, including 9.8 g of fiber and 19.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Nut Blend Protein Bar?
Mixed Nut Blend Protein Bar contains 30 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).
How much sodium is in Mixed Nut Blend Protein Bar?
100 g contains 194 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9358243006237. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.