Mixed Mushrooms
Packaged product Vegetables T&T
Mixed Mushrooms contains 333 kcal per 100 g. A serving, 0.143 package, 15 g (15 g) provides about 50 kcal.
Roughly 69% of its calories come from carbohydrates, with 31% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
100 g provides 93% of the Daily Value for iron and 50% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 66.7 mg | 3% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 33.3 g | 119% |
| Total sugars L | 6.7 g | |
| Protein L | 26.7 g | 53% |
| Calcium L | 66.7 mg | 5% |
| Iron L | 16.7 mg | 93% |
| Potassium L | 2,333 mg | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.7 gin the top quarter of vegetables (median 2.5 g)
- Fiber33.3 gin the top quarter of vegetables (median 2 g)
- Sugars6.7 gin the top quarter of vegetables (median 2.1 g)
- Fat0 gin the lowest quarter of vegetables (median 5.2 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
- Sodium66.7 mgin the lowest quarter of vegetables (median 333 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- T&T
- Barcode
- 0776703318505
- Label serving
- 0.143 package (15 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Mushrooms?
100 g of Mixed Mushrooms has 333 kcal. Serving, 0.143 package, 15 g (15 g): about 50 kcal.
Is Mixed Mushrooms high in protein?
Mixed Mushrooms contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 4 g in serving, 0.143 package, 15 g (15 g). About 31% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Mixed Mushrooms?
Mixed Mushrooms has 60 g of total carbohydrates per 100 g, including 33.3 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Mushrooms?
Mixed Mushrooms contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Mixed Mushrooms contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (93% DV) and potassium (50% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed Mushrooms?
100 g contains 66.7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0776703318505. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.