Mixed Jumbo Beans
Packaged product Beans and Legumes Tamam
Mixed Jumbo Beans contains 64 kcal per 100 g. A serving, 0.5 cup drained, 125 ml (125 g) provides about 80 kcal.
Roughly 67% of its calories come from carbohydrates, with 22% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.16 g | 0.8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 0.8 g | |
| Protein L | 4 g | 8% |
| Calcium L | 32 mg | 2% |
| Iron L | 0.6 mg | 3% |
| Potassium L | 160 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 67%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for beans and legumes (median 6.5 g)
- Fiber4 gabove the median for beans and legumes (median 3.8 g)
- Sugars0.8 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat0.8 gbelow the median for beans and legumes (median 2.3 g)
- Saturated fat0.16 gbelow the median for beans and legumes (median 0.4 g)
- Sodium76 mgbelow the median for beans and legumes (median 198 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tamam
- Barcode
- 0058504900012
- Label serving
- 0.5 cup drained (125 ml)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fava Beans Cedar | 64 | 5.6 g | 13.6 g | 0 g |
| Red Beans Sprague | 64 | 4.8 g | 12 g | 0.24 g |
| Red Kidney Beans Del Monte Quality | 64 | 5.6 g | 12.8 g | 0.4 g |
| Black Lentils Sprague | 64 | 4.8 g | 12 g | 0.16 g |
| Pinto Beans Selection | 64 | 5.6 g | 12 g | 0.4 g |
| Peach Fruit Pops Wild Fork | 64 | 0.8 g | 16.8 g | 0 g |
| Green Lentils Falesca Molisana | 64 | 4 g | 10.4 g | 0 g |
| Homestyle Pears Pebbles | 64 | 0 g | 16 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Jumbo Beans?
100 g of Mixed Jumbo Beans has 64 kcal. Serving, 0.5 cup drained, 125 ml (125 g): about 80 kcal.
How much protein is in Mixed Jumbo Beans?
Mixed Jumbo Beans contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in serving, 0.5 cup drained, 125 ml (125 g). About 22% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.5 g).
How many carbs are in Mixed Jumbo Beans?
Mixed Jumbo Beans has 12 g of total carbohydrates per 100 g, including 4 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Jumbo Beans?
Mixed Jumbo Beans contains 0.8 g of fat per 100 g, of which 0.16 g is saturated (0.8% of the Daily Value).
How much sodium is in Mixed Jumbo Beans?
100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058504900012. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.