Mixed Greek Olives
Packaged product Vegetables Marks & Spencer
Mixed Greek Olives contains 180 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 63 kcal.
Roughly 93% of its calories come from fat, with 4% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 3 mg | 0.1% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 0.29 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 3%
- Fat 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.7 gbelow the median for vegetables (median 2.5 g)
- Fiber2.6 gabove the median for vegetables (median 2 g)
- Sugars0.29 gin the lowest quarter of vegetables (median 2.1 g)
- Fat18 gin the top quarter of vegetables (median 5.4 g)
- Saturated fat2.3 gabove the median for vegetables (median 1.1 g)
- Sodium3 mgin the lowest quarter of vegetables (median 338 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29338702
- Label serving
- 1 portion (35 g)
- Category
- pitted-green-olives-and-kalamata-olives-in-a-chilli-marinade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Green Olives (45%) Kalamata Olives (45%). Salt Sunflower Oil Chilli ● Peppers Acidity Regulator: Lactic Acid - Extra Virgin Olive Oil - Dried Rosemary. Preservative: E224 (Sulphites). For allergens see ingredients in bold. Suitable for vegans 0.5g 0.1g 0.9g 0.6g Made in Greece. SC4467 O Marks and Spencer plc 7739 CH99 9QS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Olive oil
Frequently asked questions
How many calories are in Mixed Greek Olives?
100 g of Mixed Greek Olives has 180 kcal. Serving, 1 portion, 35 g (35 g): about 63 kcal.
How much protein is in Mixed Greek Olives?
Mixed Greek Olives contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 0.6 g in serving, 1 portion, 35 g (35 g). About 4% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in Mixed Greek Olives?
Mixed Greek Olives has 1.4 g of total carbohydrates per 100 g, including 2.6 g of fiber and 0.29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Greek Olives?
Mixed Greek Olives contains 18 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
How much sodium is in Mixed Greek Olives?
100 g contains 3 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 10, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29338702. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.