Mixed Grain And Whole Wear Bread
Packaged product Bread and Baked Goods Arboting
Mixed Grain And Whole Wear Bread contains 351 kcal per 100 g. A serving, 45 g (45 g) provides about 158 kcal.
Roughly 65% of its calories come from carbohydrates, with 23% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 55.6 g | 20% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 8.9 g | |
| Added sugars L | 8.9 g | 18% |
| Protein L | 10 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 77.8 mg | 6% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 222 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 65%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for bread and baked goods (median 8.1 g)
- Fiber4.4 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars8.9 gabove the median for bread and baked goods (median 4 g)
- Fat8.9 gabove the median for bread and baked goods (median 7.1 g)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arboting
- Barcode
- 6977906480233
- Quantity
- 360 g
- Label serving
- 45 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple And Cinnamon Turnover Tesco | 351 | 4.8 g | 42.7 g | 19.6 g |
| Milk Bread MOLAFEI | 351 | 7.9 g | 57.7 g | 9.9 g |
| Rote Linsen Rollini Kaufland BIO | 351 | 26 g | 55 g | 1.8 g |
| Cranberry Orange Muffin Mix Bettergoods | 351 | 2.7 g | 89.2 g | 0 g |
| Blueberry Bread Aldi | 351 | 5.3 g | 45.6 g | 15.8 g |
| Pumpkin Protein Muffin Quest | 351 | 17.5 g | 38.6 g | 19.3 g |
| Cheese And Garlic Bread Morrisons | 351 | 10.4 g | 44.1 g | 14.5 g |
| Blueberry Cornbread Market Basket | 351 | 5.3 g | 49.1 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6977906480233. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.