Mixed Fruit Jam
Packaged product Sweets and Desserts Lion
Mixed Fruit Jam contains 290 kcal per 100 g. A serving, 50 g (50 g) provides about 145 kcal.
Roughly 99% of its calories come from carbohydrates, with 1% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 221 kcal per 100 g across 369 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 71.6 g | 26% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 66.4 g | |
| Added sugars L | 43.8 g | 88% |
| Protein L | 0.8 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.8 gin the top quarter of sweets and desserts (median 0.5 g)
- Fiber0.6 gin the lowest quarter of sweets and desserts (median 1.5 g)
- Sugars66.4 gin the top quarter of sweets and desserts (median 52 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 0.2 g)
- Sodium8 mgabove the median for sweets and desserts (median 5.3 mg)
- Protein per 100 kcal0.28 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lion
- Barcode
- 8906006721708
- Label serving
- 50 g
- Category
- Mixed fruit jams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Mixed fruit pulp blend-48% Red papaya concentrate, guava puree, banana puree, apple juice concentrate, mango concentrate, pineapple juice concentrate, orange juice concentrate, grape juice concentrate) Thickener - INS440, Acidity Regulator-394 Flavour, Preservative-INS211 & Food Colour - INS122
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confiture abricots peches brugnons Les Délices de Saint Cirice | 289 | 0.8 g | 70 g | 0.5 g |
| Confirure Extra Melon-ananas M'amour | 287 | 0.43 g | 70.1 g | 0 g |
| Mixed Fruit Jam Lion | 287 | 1 g | 70.8 g | 0 g |
| Mixed Fruit Jam Kissan | 285 | 0.3 g | 70.5 g | 0.1 g |
| Mixed Fruit Jam Hindustan Unilever Limited | 285 | 0.3 g | 70.5 g | 0.1 g |
| Confiture de Savoie Cassis Airelle Miel Le Père Rullier | 277 | 0.8 g | 68.1 g | 0 g |
| Confiture Pêche Abricot Framboisd Matin des Pyrénées | 277 | 0.6 g | 54.6 g | 0.1 g |
| Confiture de fruits jaunes extra Côteaux Nantais | 277 | 0.6 g | 68 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Fruit Jam?
100 g of Mixed Fruit Jam has 290 kcal. Serving, 50 g (50 g): about 145 kcal.
How much protein is in Mixed Fruit Jam?
Mixed Fruit Jam contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 0.4 g in serving, 50 g (50 g). About 1% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0.5 g).
How many carbs are in Mixed Fruit Jam?
Mixed Fruit Jam has 71.6 g of total carbohydrates per 100 g, including 0.6 g of fiber and 66.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Fruit Jam?
Mixed Fruit Jam contains 0 g of fat per 100 g.
How much sodium is in Mixed Fruit Jam?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906006721708. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.