Mixed Fruit Jam

Packaged product Sweets and Desserts Aachi

Mixed Fruit Jam contains 351 kcal per 100 g. A serving, 20 g (20 g) provides about 70 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from fat and 0.4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 221 kcal per 100 g across 369 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mixed Fruit Jam by Aachi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
351kcal per 100 g
0.4 gprotein
87.3 gcarbohydrates
1 gfat
70kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 1 g 1%
Saturated fat L 0.1 g 0.5%
Trans fat L 0.1 g
Cholesterol L 1 mg 0.3%
Sodium L 11.6 mg 0.5%
Total carbohydrates L 87.3 g 32%
Dietary fiber not reported
Total sugars L 54 g
Added sugars L 54 g 108%
Protein L 0.4 g 0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.4%Carbohydrates: 97%Fat: 3%351kcal / 100 g
  • Protein 0.4%
  • Carbohydrates 97%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.4 gin the lowest quarter of sweets and desserts (median 0.5 g)
  • Sugars54 gabove the median for sweets and desserts (median 52 g)
  • Fat1 gin the top quarter of sweets and desserts (median 0.2 g)
  • Saturated fat0.1 gin the top quarter of sweets and desserts (median 0 g)
  • Sodium11.6 mgabove the median for sweets and desserts (median 5.3 mg)
  • Protein per 100 kcal0.11 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aachi
Barcode
8906021123266
Quantity
100g
Label serving
20 g
Category
Mixed fruit jams
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, Mixed Fruit Pulp - (45%), Thickener - (INS 440), Acidity Regulator - (INS 330). CONTAINS PERMITTED CLASS II PRESERVATIVE (INS 211). CONTAINS PERMITTED SYNTHETIC FOOD COLOUR - (INS 122) AND ADDED ARTIFICIAL FLAVOURING SUBSTANCE - MIX FRUIT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Pinacotonka La Cour D'Orgeres 338 1.4 g 55 g 11 g
Snactac mixed frui jam Reliance retail 309 0.5 g 77.3 g 0 g
Mixed Fruit Jam Lion 290 0.8 g 71.6 g 0 g
Confiture abricots peches brugnons Les Délices de Saint Cirice 289 0.8 g 70 g 0.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed Fruit Jam?

100 g of Mixed Fruit Jam has 351 kcal. Serving, 20 g (20 g): about 70 kcal.

How much protein is in Mixed Fruit Jam?

Mixed Fruit Jam contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value), or 0.08 g in serving, 20 g (20 g). About 0.4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 0.5 g).

How many carbs are in Mixed Fruit Jam?

Mixed Fruit Jam has 87.3 g of total carbohydrates per 100 g, including 54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed Fruit Jam?

Mixed Fruit Jam contains 1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Mixed Fruit Jam?

100 g contains 11.6 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8906021123266. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.