Mixed Frozen Fruit
Packaged product Snacks Know & Love
Mixed Frozen Fruit contains 50 kcal per 100 g. A serving, 140 g (140 g) provides about 70 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 231 kcal per 100 g across 155 products.
100 g provides 25% of the Daily Value for Vitamin C, 17% of the Daily Value for Folate (B9) and 14% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber L | 0.71 g | 3% |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.71 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 22.9 mg | 25% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.62 mg | 4% |
| Thiamin (B1) L | 0.014 mg | 1% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.34 mg | 2% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.043 mg | 3% |
| Folate (B9) L | 66.7 µg | 17% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 14.3 mg | 1% |
| Iron L | 0.14 mg | 0.8% |
| Magnesium L | 11.2 mg | 3% |
| Phosphorus L | 19.8 mg | 2% |
| Potassium L | 136 mg | 3% |
| Zinc L | 0.1 mg | 0.9% |
| Copper L | 0.039 mg | 4% |
| Manganese L | 0.22 mg | 10% |
| Selenium L | 7.5 µg | 14% |
| Iodine L | 7.5 µg | 5% |
| Chloride L | 15 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.71 gin the lowest quarter of snacks (median 8.1 g)
- Fiber0.71 gin the lowest quarter of snacks (median 1.6 g)
- Sugars10 gin the top quarter of snacks (median 2.7 g)
- Fat0 gin the lowest quarter of snacks (median 11.8 g)
- Saturated fat0 gin the lowest quarter of snacks (median 4 g)
- Sodium0 mgin the lowest quarter of snacks (median 422 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water85 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.026 g |
|---|---|
| Polyunsaturated fat L | 0.034 g |
Sugars and starch (1)
| Starch L | 0.23 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.009 g |
| Linoleic acid (omega-6, 18:2) L | 0.033 g |
Carotenoids (1)
| Beta-carotene L | 116 µg |
|---|
Other components (2)
| Water L | 85 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Know & Love
- Barcode
- 0607880303704
- Quantity
- 140 g
- Label serving
- 140 g
- Category
- Frozen snacks and starters
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Strawberries, peaches, mango, pineapple, red grapes, ascorbic acid, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Frozen Fruit?
100 g of Mixed Frozen Fruit has 50 kcal. Serving, 140 g (140 g): about 70 kcal.
How much protein is in Mixed Frozen Fruit?
Mixed Frozen Fruit contains 0.71 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 140 g (140 g). About 6% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 8.1 g).
How many carbs are in Mixed Frozen Fruit?
Mixed Frozen Fruit has 12.1 g of total carbohydrates per 100 g, including 0.71 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Frozen Fruit?
Mixed Frozen Fruit contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Mixed Frozen Fruit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (25% DV), Folate (B9) (17% DV) and selenium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed Frozen Fruit?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0607880303704. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.