Mixed Berry Yoghurt

Packaged product Dairy and Eggs Fleurieu Milk Company

Mixed Berry Yoghurt contains 120 kcal per 100 g.

Roughly 45% of its calories come from carbohydrates, with 38% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 14% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mixed Berry Yoghurt by Fleurieu Milk Company, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
120kcal per 100 g
5 gprotein
13.5 gcarbohydrates
5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 5 g 6%
Saturated fat L 3.7 g 19%
Trans fat L 1 g
Sodium L 64 mg 3%
Total carbohydrates L 13.5 g 5%
Dietary fiber not reported
Total sugars L 8.3 g
Protein L 5 g 10%
Calcium L 187 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 45%Fat: 38%120kcal / 100 g
  • Protein 17%
  • Carbohydrates 45%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14%

Nutritional insights

  • Protein5 gbelow the median for dairy and eggs (median 8 g)
  • Sugars8.3 gabove the median for dairy and eggs (median 4 g)
  • Fat5 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat3.7 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium64 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fleurieu Milk Company
Barcode
9337536000251
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9337536000251. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mixed Berry Yoghurt?

100 g of Mixed Berry Yoghurt has 120 kcal.

How much protein is in Mixed Berry Yoghurt?

Mixed Berry Yoghurt contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Mixed Berry Yoghurt?

Mixed Berry Yoghurt has 13.5 g of total carbohydrates per 100 g, including 8.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed Berry Yoghurt?

Mixed Berry Yoghurt contains 5 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).

What vitamins and minerals does Mixed Berry Yoghurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mixed Berry Yoghurt?

100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.