Mixed Berry Yoghurt
Packaged product Dairy and Eggs Activa
Mixed Berry Yoghurt contains 79 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 118 kcal.
Roughly 44% of its calories come from fat, with 32% from carbohydrates and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78.7 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 59.3 mg | 3% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 5.4 g | |
| Protein L | 4.7 g | 9% |
| Calcium L | 162 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 32%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gbelow the median for dairy and eggs (median 8 g)
- Fiber0.2 gbelow the median for dairy and eggs (median 0.6 g)
- Sugars5.4 gabove the median for dairy and eggs (median 3.9 g)
- Fat3.8 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2.4 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium59.3 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Activa
- Barcode
- 9344962004494
- Label serving
- 1 portion (150 g)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk, milk solids, mixed berries (7.3%) (strawberry, blackberry, blueberry, raspberry), thickeners (1442, 407). flavour, live lactic acid cultures (milk) (Bifidobacterium animalis subspecies actis CNCM 1-2494, Streptococcus thermophilus, Lactococcus lactis and Lactobacillus bulgaricus), milk minerals, enzyme (lactase), natural colour (black carrot, blackcurrant), sweetener (steviol glycosides), lemon pulp, salt. Contains: milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Berry Yoghurt?
100 g of Mixed Berry Yoghurt has 79 kcal. Serving, 1 portion, 150 g (150 g): about 118 kcal.
How much protein is in Mixed Berry Yoghurt?
Mixed Berry Yoghurt contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 7 g in serving, 1 portion, 150 g (150 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Mixed Berry Yoghurt?
Mixed Berry Yoghurt has 6.3 g of total carbohydrates per 100 g, including 0.2 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Berry Yoghurt?
Mixed Berry Yoghurt contains 3.8 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
What vitamins and minerals does Mixed Berry Yoghurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed Berry Yoghurt?
100 g contains 59.3 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 29, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9344962004494. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.