Mixed Berry Twinkies
Packaged product Fruits Hostess
Mixed Berry Twinkies contains 351 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 30% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 5.2 g | 26% |
| Sodium L | 506 mg | 22% |
| Total carbohydrates L | 58.4 g | 21% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 37.7 g | |
| Protein L | 2.6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 67%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.6 gabove the median for fruits (median 0.71 g)
- Fiber1.3 gbelow the median for fruits (median 1.5 g)
- Sugars37.7 gin the top quarter of fruits (median 11.9 g)
- Fat11.7 gin the top quarter of fruits (median 0.12 g)
- Saturated fat5.2 gin the top quarter of fruits (median 0.028 g)
- Sodium506 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal0.74 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
sugar, water, enriched flour (bleached wheat flour, malted barley flour, niacin, ferrous sulfate or reduced iron, thiamine mononitrate, riboflavin, folic acid), tallow, high fructose corn syrup, dextrose, raspberry puree, (6 strawberry puree, egg, contains 2% or less: modified food starch, soybean oil, hydrogenated tallow, whey, glycerin, salt, sodium acid pyrophosphate, baking soda, enzymes, cornstarch, red 40, cottonseed oil, natural and artificial flavors, sorbic acid and potassium sorbate (to retain freshness), mono and diglycerides, cellulose gum, sodium stearoyl lactylate, 0 lue* 2% %07 soy lecithin, xanthan gum, polysorbate 60, monocalcium phosphate, blueberry puree, apple, strawberry, blue 2, blackberry, yellow 5, 13% 527650 contains wheat, egg, milk, soy %17% contains bioengineered food ingredients %161 hostess brands, llc lenexa, ks 66215 ©2021 hostess brands, llc rs 58%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Sliced Brioche EuroClassic European Style Bakery | 351 | 7.8 g | 55.8 g | 10.4 g |
| Really fruity Goodness Me | 351 | 6.7 g | 86 g | 6.7 g |
| Raspberry Zingers Hostess | 351 | 2.6 g | 52.6 g | 14.9 g |
| EnergyFizz Ginseng Fizz Sticks Blackberry Flavor Arbonne® | 351 | 0 g | 70.2 g | 0 g |
| Mango malai Whey Kulfe | 351 | 67 g | 12.8 g | 4.8 g |
| Blueberry Fig Bar Nature's Bakery | 351 | 5.3 g | 66.7 g | 8.8 g |
| Blueberry Fig Bars better goods | 351 | 5.3 g | 50.9 g | 7 g |
| Raspberry Fig Bars bettergoods | 351 | 5.3 g | 73.7 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Berry Twinkies?
100 g of Mixed Berry Twinkies has 351 kcal.
How much protein is in Mixed Berry Twinkies?
Mixed Berry Twinkies contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).
How many carbs are in Mixed Berry Twinkies?
Mixed Berry Twinkies has 58.4 g of total carbohydrates per 100 g, including 1.3 g of fiber and 37.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Berry Twinkies?
Mixed Berry Twinkies contains 11.7 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).
How much sodium is in Mixed Berry Twinkies?
100 g contains 506 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 31, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0888109115036. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.