Blueberry Fig Bar
Packaged product Fruits Nature's Bakery
Blueberry Fig Bar contains 351 kcal per 100 g. A serving, 1 package, 57 g (57 g) provides about 200 kcal.
Roughly 73% of its calories come from carbohydrates, with 22% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat | not reported | |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 33.3 g | |
| Added sugars L | 24.6 g | 49% |
| Protein L | 5.3 g | 11% |
| Vitamin D L | 1.8 µg | 9% |
| Calcium L | 35.1 mg | 3% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 228 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 73%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the top quarter of fruits (median 0.71 g)
- Fiber5.3 gin the top quarter of fruits (median 1.5 g)
- Sugars33.3 gabove the median for fruits (median 11.4 g)
- Fat8.8 gin the top quarter of fruits (median 0.2 g)
- Sodium132 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature's Bakery
- Barcode
- 0004749549010
- Label serving
- 1 package (57 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberry Zingers Hostess | 351 | 2.6 g | 52.6 g | 14.9 g |
| EnergyFizz Ginseng Fizz Sticks Blackberry Flavor Arbonne® | 351 | 0 g | 70.2 g | 0 g |
| Blueberry Fig Bars better goods | 351 | 5.3 g | 50.9 g | 7 g |
| Fig Bar Blueberry Nature's Bakery | 351 | 3.5 g | 57.9 g | 10.5 g |
| Raspberry Fig Bars bettergoods | 351 | 5.3 g | 73.7 g | 7 g |
| Blueberry Fig Bars bettergoods | 351 | 5.3 g | 73.7 g | 7 g |
| Blueberry Fig Bar Nature's Bakery | 351 | 5.3 g | 66.7 g | 5.3 g |
| Mango malai Whey Kulfe | 351 | 67 g | 12.8 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0004749549010. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.