Mixed Berry Smoothie

Packaged product Beverages Smart Ones

Mixed Berry Smoothie contains 51 kcal per 100 ml. A serving, 236 g (236 ml) provides about 120 kcal.

Roughly 78% of its calories come from carbohydrates, with 19% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (56 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

51kcal per 100 ml
2.5 gprotein
10.6 gcarbohydrates
0.21 gfat
120kcal in serving, 236 g (236 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 51 kcal
Total fat L 0.21 g 0.3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 2 mg 0.7%
Sodium L 30 mg 1%
Total carbohydrates L 10.6 g 4%
Dietary fiber L 1.7 g 6%
Total sugars L 7.6 g
Protein L 2.5 g 5%
Vitamin A L 0 µg0%
Vitamin C L 1.5 mg2%
Calcium L 85 mg7%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 78%Fat: 3%51kcal / 100 ml
  • Protein 19%
  • Carbohydrates 78%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Calcium7%Vitamin C2%Vitamin A0%Iron0%

Nutritional insights

  • Protein2.5 gabove the median for beverages (median 0.6 g)
  • Fiber1.7 gin the top quarter of beverages (median 0 g)
  • Sugars7.6 gabove the median for beverages (median 4.9 g)
  • Fat0.21 gabove the median for beverages (median 0.1 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium30 mgbelow the median for beverages (median 32 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 23.1 kcal51 kcal
Protein 1.1 g2.5 g
Carbohydrates 4.5 g10.6 g
Fat 0.089 g0.21 g
Fiber 0.72 g1.7 g
Sugars 3.2 g7.6 g
Sodium 0.013 mg30 mg

Product details

Brand
Smart Ones
Barcode
0025800036769
Quantity
236 ml
Label serving
236 g
Category
Beverages
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

NONFAT MILK, STRAWBERRIES, YOGURT (CULTURED MILK, CULTURED NONFAT MILK), SUGAR, MALTODEXTRIN, BLUEBERRIES, RASPBERRIES, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, PECTIN, CITRIC ACID, STEVIA EXTRACT, YOGURT CULTURE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed Berry Smoothie?

100 ml of Mixed Berry Smoothie has 51 kcal. Serving, 236 g (236 ml): about 120 kcal.

How much protein is in Mixed Berry Smoothie?

Mixed Berry Smoothie contains 2.5 g of protein per 100 ml (5% of the 50 g Daily Value), or 6 g in serving, 236 g (236 ml). About 19% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).

How many carbs are in Mixed Berry Smoothie?

Mixed Berry Smoothie has 10.6 g of total carbohydrates per 100 ml, including 1.7 g of fiber and 7.6 g of sugars.

How much fat is in Mixed Berry Smoothie?

Mixed Berry Smoothie contains 0.21 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mixed Berry Smoothie?

100 ml contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2658122. License: CC0 1.0 (U.S. public domain). Source record dated August 14, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0025800036769. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.