Mixed Berry Parfait
Packaged product Fruits Good To Go Fresh
Mixed Berry Parfait contains 112 kcal per 100 g. A serving, 1 container, 312 g (312 g) provides about 350 kcal.
Roughly 57% of its calories come from carbohydrates, with 26% from protein and 18% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (111 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 1.1 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 3.2 mg | 1% |
| Sodium L | 51.3 mg | 2% |
| Total carbohydrates L | 16.3 g | 6% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 10.6 g | |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 57%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gin the top quarter of fruits (median 0.71 g)
- Fiber1.3 gbelow the median for fruits (median 1.5 g)
- Sugars10.6 gbelow the median for fruits (median 11.4 g)
- Fat2.2 gabove the median for fruits (median 0.2 g)
- Saturated fat1.1 gabove the median for fruits (median 0.1 g)
- Sodium51.3 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good To Go Fresh
- Barcode
- 0855867001079
- Label serving
- 1 container (312 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium moment cherry Mövenpick | 112 | 2.8 g | 16.1 g | 4 g |
| Spiced Apples Sprouts | 112 | 0 g | 27.6 g | 0.43 g |
| Fruit ice on a stick Pieno Žvaigždės | 112 | 0 g | 28 g | 0 g |
| Helado Mango Helamore | 112 | 0.2 g | 26.8 g | 0.2 g |
| Boysenberry Coles | 112 | 1 g | 14.3 g | 5.5 g |
| High Protein Porridge Banana And Raspberry Fuel | 112 | 5.7 g | 17.5 g | 1.6 g |
| Designer Whey Apple Strudel ESN | 112 | 22 g | 2.7 g | 1.3 g |
| Beetroot and orange chutney Morrisons | 112 | 0.7 g | 25.4 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0855867001079. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.