Helado Mango
Packaged product Fruits Helamore
Helado Mango contains 112 kcal per 100 g. A serving, 310 g (310 g) provides about 347 kcal.
Roughly 98% of its calories come from carbohydrates, with 2% from fat and 0.7% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (111 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat | not reported | |
| Sodium L | 3.9 mg | 0.2% |
| Total carbohydrates L | 26.8 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 25.5 g | |
| Protein L | 0.2 g | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.7%
- Carbohydrates 98%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.2 gbelow the median for fruits (median 0.71 g)
- Sugars25.5 gabove the median for fruits (median 11.4 g)
- Sodium3.9 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal0.18 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberry And Almond Protein Balls Tasti | 112 | 5.4 g | 12.2 g | 4.1 g |
| Power blueberry Betty Bossi | 112 | 3.7 g | 14 g | 3.9 g |
| Orange datte cannelle Coop | 112 | 4 g | 17 g | 3 g |
| Mango Vahepala Rimi Foods Eesti | 112 | 3.8 g | 13.1 g | 4.4 g |
| Fruit on the bottom Publix | 112 | 3.5 g | 22.9 g | 0.88 g |
| Glazed Apples Bob Evans | 112 | 0 g | 27.6 g | 1.3 g |
| Activia Breakfast Pot - Strawberries Danone | 112 | 4.5 g | 16.5 g | 3 g |
| Moments Of Joy With Blueberry Mövenpick | 112 | 2.9 g | 16.1 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8412537004154. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.