Mixed Berry Parfait
Packaged product Fruits fresh TAKE CRAVE AWAY
Mixed Berry Parfait contains 125 kcal per 100 g. A serving, 1 container, 184 g (184 g) provides about 230 kcal.
Roughly 70% of its calories come from carbohydrates, with 17% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.54 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 5.4 mg | 2% |
| Sodium L | 38 mg | 2% |
| Total carbohydrates L | 22.8 g | 8% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 12 g | |
| Added sugars L | 2.4 g | 5% |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.87 µg | 4% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 97.8 mg | 8% |
| Iron L | 0.35 mg | 2% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 136 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 70%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gabove the median for fruits (median 0.71 g)
- Fiber1.6 gabove the median for fruits (median 1.5 g)
- Sugars12 gabove the median for fruits (median 11.4 g)
- Fat2.5 gabove the median for fruits (median 0.2 g)
- Saturated fat0.54 gabove the median for fruits (median 0.1 g)
- Sodium38 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- fresh TAKE CRAVE AWAY
- Barcode
- 0806795585490
- Label serving
- 1 container (184 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0806795585490. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2025. Imported November 12, 2026.
Last updated: . Source description: "MIXED BERRY PARFAIT". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.