Mixed Berry Almond Cereal
Packaged product Grains and Pasta premier protein
Mixed Berry Almond Cereal contains 429 kcal per 100 g. A serving, 1 serving, 42 g (42 g) provides about 180 kcal.
Roughly 44% of its calories come from protein, with 31% from carbohydrates and 25% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (433 kcal per 100 g).
100 g provides 26% of the Daily Value for iron and 16% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 11.9 g | 15% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 595 mg | 26% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 11.9 g | |
| Added sugars L | 9.5 g | 19% |
| Protein L | 47.6 g | 95% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 214 mg | 16% |
| Iron L | 4.8 mg | 26% |
| Potassium L | 310 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 31%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein47.6 gin the top quarter of grains and pasta (median 8.4 g)
- Fiber4.8 gin the lowest quarter of grains and pasta (median 7 g)
- Sugars11.9 gin the lowest quarter of grains and pasta (median 20 g)
- Fat11.9 gin the lowest quarter of grains and pasta (median 13.2 g)
- Saturated fat2.4 gabove the median for grains and pasta (median 1.9 g)
- Sodium595 mgin the top quarter of grains and pasta (median 24 mg)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6 g |
|---|---|
| Polyunsaturated fat L | 3.6 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 47.6 g | 47.6 g |
| Carbohydrates | 33.3 g | 33.3 g |
| Fat | 11.9 g | 11.9 g |
| Fiber | 2.4 g | 4.8 g |
| Sugars | 11.9 g | 11.9 g |
| Sodium | 619 mg | 595 mg |
Product details
- Brand
- premier protein
- Barcode
- 0884912377470
- Quantity
- 9 oz
- Label serving
- 1 serving (42 g)
- Category
- Cereal clusters with fruits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat gluten, almonds, wheat protein isolate, pea protein concentrate, com flour, sugar, dried strawberries, dried raspberries, salt, strawberry juice concentrate, stevia leaf extract, natural flavor, caramel color, contains wheat and almonds, may contain milk, soy, brazil nuts, cashews, coconut, hazelnuts, macadamia nuts, pecans, walnuts, and sesame seeds,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit Crunchy Golden Bridge | 429 | 8.5 g | 68 g | 12 g |
| Cruesli raisin Quaker | 430 | 7.1 g | 62 g | 14 g |
| Cruesli Raisin & Hazelnut Quaker | 430 | 7.1 g | 62 g | 14 g |
| Crisp & Crunch Apple & Berry Jordans | 427 | 8.5 g | 49 g | 18 g |
| Country crisp framboises, cassis, cramberries Jordans | 427 | 8.7 g | 65.9 g | 13 g |
| Strawberry Granola TESCO | 432 | 9.9 g | 66.4 g | 12.5 g |
| Muesli croustillant fruits rouges Monoprix | 432 | 8.9 g | 67 g | 13 g |
| Country Crisp 4 Baies Jordans | 432 | 9.1 g | 67 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Berry Almond Cereal?
100 g of Mixed Berry Almond Cereal has 429 kcal. Serving, 1 serving, 42 g (42 g): about 180 kcal.
Is Mixed Berry Almond Cereal high in protein?
Mixed Berry Almond Cereal contains 47.6 g of protein per 100 g (95% of the 50 g Daily Value), or 20 g in serving, 1 serving, 42 g (42 g). About 44% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8.4 g).
How many carbs are in Mixed Berry Almond Cereal?
Mixed Berry Almond Cereal has 33.3 g of total carbohydrates per 100 g, including 4.8 g of fiber and 11.9 g of sugars.
How much fat is in Mixed Berry Almond Cereal?
Mixed Berry Almond Cereal contains 11.9 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
What vitamins and minerals does Mixed Berry Almond Cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV) and calcium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed Berry Almond Cereal?
100 g contains 595 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2585117. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0884912377470. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2026. Imported November 7, 2026.
Last updated: . Source description: "MIXED BERRY ALMOND CEREAL". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.