Mixed Berry
Mixed Berry contains 378 kcal per 100 g. A serving, 1 bar, 37 g (37 g) provides about 140 kcal.
Roughly 72% of its calories come from carbohydrates, with 23% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
100 g provides 81% of the Daily Value for Niacin (B3), 54% of the Daily Value for Vitamin B6 and 27% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 230 mg | 10% |
| Total carbohydrates L | 67.6 g | 25% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 32.4 g | |
| Added sugars L | 32.4 g | 65% |
| Protein L | 5.4 g | 11% |
| Thiamin (B1) L | 0 mg | 0% |
| Niacin (B3) L | 13 mg | 81% |
| Vitamin B6 L | 0.92 mg | 54% |
| Folate (B9) L | 24 µg | 6% |
| Calcium L | 351 mg | 27% |
| Iron L | 4.9 mg | 27% |
| Potassium L | 0 mg | 0% |
| Zinc L | 3 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 72%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gin the top quarter of fruits (median 0.7 g)
- Fiber2.7 gabove the median for fruits (median 1.5 g)
- Sugars32.4 gabove the median for fruits (median 12 g)
- Fat9.5 gin the top quarter of fruits (median 0.1 g)
- Sodium230 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (2)
| Vitamin A, IU L | 9,730 IU |
|---|---|
| Folic acid L | 27 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 378 kcal | 378 kcal |
| Protein | 5.4 g | 5.4 g |
| Carbohydrates | 67.6 g | 67.6 g |
| Fat | 9.5 g | 9.5 g |
| Fiber | 2.7 g | 2.7 g |
| Sugars | 32.4 g | 32.4 g |
| Sodium | 230 mg | 230 mg |
Product details
Ingredients
ORGANIC GLUCOSE SYRUP, ORGANIC CANE SUGAR, ORGANIC APPLE PUREE, ASCORBIC ACID, ORGANIC STRAWBERRY PUREE, ORGANIC RASPBERRY PUREE, ORGANIC BLUEBERRY PUREE, PECTIN, CITRIC ACID, NATURAL FLAVOR, POTASSIUM CARBONATE, CALCIUM CITRATE, ORGANIC ELDERBERRY JUICE CONCENTRATE, ORGANIC WHOLE OAT FLOUR, ORGANIC ENRICHED WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ORGANIC HIGHLY REFINED SOYBEAN OIL, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, ORGANIC ISOMALTO-OLIGOSACCHARIDES, ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC GLYCERIN, ORGANIC MOLASSES, ORGANIC INVERT CANE SUGAR, CALCIUM CARBONATE, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, VITAMIN A PALMITATE, FOLIC ACID, BAKING POWDER, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, ORGANIC GUAR GUM, ORGANIC NATURAL FLAVOR, BAKING SODA, ORGANIC HONEY, ORGANIC SOY LECITHIN, SALT, XANTHAN GUM
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSugarAppleOatsWheat flourSunflower oil
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|---|---|---|---|---|
| Porridge orangette Porridge lab | 378 | 15 g | 51 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Berry?
100 g of Mixed Berry has 378 kcal. Serving, 1 bar, 37 g (37 g): about 140 kcal.
How much protein is in Mixed Berry?
Mixed Berry contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 bar, 37 g (37 g). About 6% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Mixed Berry?
Mixed Berry has 67.6 g of total carbohydrates per 100 g, including 2.7 g of fiber and 32.4 g of sugars.
How much fat is in Mixed Berry?
Mixed Berry contains 9.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Mixed Berry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (81% DV), Vitamin B6 (54% DV), iron (27% DV), calcium (27% DV) and zinc (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed Berry?
100 g contains 230 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 28, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2479958. License: CC0 1.0 (U.S. public domain). Source record dated August 2, 2022. Imported November 6, 2026.
- Open Food Facts, record 0099482484323. License: ODbL 1.0 (Open Food Facts). Source record dated January 28, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.