Mixed Beans in Water
Packaged product Beans and Legumes Aldi
Mixed Beans in Water contains 114 kcal per 100 g. A serving, 170g, 1/2 can (170 g) provides about 194 kcal.
Roughly 61% of its calories come from carbohydrates, with 29% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 94 kcal per 100 g across 10 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 15.6 g | 6% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 61%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gin the top quarter of beans and legumes (median 5.6 g)
- Sugars0.3 gin the lowest quarter of beans and legumes (median 2.9 g)
- Fat1.1 gin the top quarter of beans and legumes (median 0.6 g)
- Sodium4 mgin the lowest quarter of beans and legumes (median 192 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088600316536
- Quantity
- 400g (drained 240g)
- Label serving
- 170g (1/2 can)
- Category
- Mixed beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mixed Beans (Black Eyed Beans, Chickpeas, Pea Beans, Pinto Beans, Red Kidney Beans, Adzuki Beans), Water, Firming Agent: Calcium Chloride
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Chickpeas
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Beans Freshona | 103 | 6.3 g | 15 g | 0.9 g |
| mixed Beans organic Freshona | 102 | 7.3 g | 12.2 g | 1.1 g |
| Taco mixed beans Bachelors | 95 | 5.2 g | 15.5 g | 0.4 g |
| Mexican style beans & corn Mr Organic | 92 | 4.9 g | 15 g | 0.5 g |
| Mixed bean salad Ocado | 91 | 6 g | 13 g | 0.7 g |
| Five Beans Sainsbury's | 84 | 4.9 g | 12.4 g | 0.5 g |
| Taco Mixed Beans Freshona | 77 | 4.6 g | 11.5 g | 0.5 g |
| Mixed beans Sainsbury's | 76 | 4.6 g | 11.3 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Beans in Water?
100 g of Mixed Beans in Water has 114 kcal. Serving, 170g, 1/2 can (170 g): about 194 kcal.
How much protein is in Mixed Beans in Water?
Mixed Beans in Water contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 12.4 g in serving, 170g, 1/2 can (170 g). About 29% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 5.6 g).
How many carbs are in Mixed Beans in Water?
Mixed Beans in Water has 15.6 g of total carbohydrates per 100 g, including 6.4 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Beans in Water?
Mixed Beans in Water contains 1.1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Mixed Beans in Water?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600316536. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.