Taco Mixed Beans
Packaged product Beans and Legumes Freshona
Taco Mixed Beans contains 77 kcal per 100 g. A serving, 1 can, 395 g (395 g) provides about 304 kcal.
Roughly 67% of its calories come from carbohydrates, with 27% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 94 kcal per 100 g across 10 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 11.5 g | 4% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 3.5 g | |
| Added sugars L | 4.4 g | 9% |
| Protein L | 4.6 g | 9% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 67%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gin the lowest quarter of beans and legumes (median 5.6 g)
- Sugars3.5 gabove the median for beans and legumes (median 2.9 g)
- Fat0.5 gin the lowest quarter of beans and legumes (median 0.6 g)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Freshona
- Barcode
- 4056489594277
- Quantity
- 395g
- Label serving
- 1 can (395 g)
- Category
- Mixed beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
43% Mixed Beans (Red Kidney Beans, Pinto Beans, Pea Beans, Cannellini Beans, Black Eyed Peas), 35% Tomatoes, 4.4% Red Pepper, Onion, Sugar, Modified Maize Starch, Salt, Yeast Extract, Ground Black Pepper, Flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed beans Sainsbury's | 76 | 4.6 g | 11.3 g | 0.5 g |
| Five Beans Sainsbury's | 84 | 4.9 g | 12.4 g | 0.5 g |
| Mixed bean salad Ocado | 91 | 6 g | 13 g | 0.7 g |
| Mexican style beans & corn Mr Organic | 92 | 4.9 g | 15 g | 0.5 g |
| Taco mixed beans Bachelors | 95 | 5.2 g | 15.5 g | 0.4 g |
| mixed Beans organic Freshona | 102 | 7.3 g | 12.2 g | 1.1 g |
| Mixed Beans Freshona | 103 | 6.3 g | 15 g | 0.9 g |
| Mixed Beans in Water Aldi | 114 | 7.3 g | 15.6 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489594277. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.