Mix sandwich
Packaged product Meals and Dishes Family mart
Mix sandwich contains 194 kcal per 100 g. A serving, 150.0 g (150 g) provides about 291 kcal.
Roughly 46% of its calories come from fat, with 40% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 19.3 g | 7% |
| Dietary fiber L | 0.67 g | 2% |
| Total sugars | not reported | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 40%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber0.67 gin the lowest quarter of meals and dishes (median 1.8 g)
- Fat10 gabove the median for meals and dishes (median 8.3 g)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Family mart
- Barcode
- 2009104164180
- Label serving
- 150.0 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BH pepper turkey & smoked goida sandwich Boar's Head | 194 | 15.4 g | 22 g | 4.4 g |
| Sandwich Walgreens Co. | 194 | 12.3 g | 25.1 g | 6.2 g |
| MEGA SMOKED HAM & CHEESE on homestyle white bread sandwich Deli EXPRESS | 194 | 12.9 g | 27.1 g | 5.9 g |
| Vegetale Pizza Dr. Oetker | 194 | 6.7 g | 22 g | 8.2 g |
| Tex Mex Burrito Cartel Foods | 194 | 9.2 g | 18.3 g | 8.8 g |
| Pizza de York, mozzarella y aceitunas lumai | 194 | 9.7 g | 20 g | 7.9 g |
| Ground Beef Burgers Omaha Steaks | 194 | 19.4 g | 0 g | 12.4 g |
| Sandwich mayo crab Taste Asia | 194 | 5.5 g | 30.1 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2009104164180. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.