Mix mélange de graines

Packaged product Grains and Pasta Coop Naturaplan

Mix mélange de graines contains 556 kcal per 100 g. A serving, 300.0 g (300 g) provides about 1,668 kcal.

Roughly 74% of its calories come from fat, with 21% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

556kcal per 100 g
28 gprotein
7.3 gcarbohydrates
44 gfat
1,668kcal in serving, 300.0 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 556 kcal
Total fat L 44 g 56%
Saturated fat L 6.5 g 33%
Sodium not reported
Total carbohydrates L 7.3 g 3%
Dietary fiber L 9.6 g 34%
Total sugars L 2.4 g
Protein L 28 g 56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 5%Fat: 74%556kcal / 100 g
  • Protein 21%
  • Carbohydrates 5%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28 gin the top quarter of grains and pasta (median 8 g)
  • Fiber9.6 gin the top quarter of grains and pasta (median 3 g)
  • Sugars2.4 gabove the median for grains and pasta (median 2.2 g)
  • Fat44 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat6.5 gin the top quarter of grains and pasta (median 0.53 g)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop Naturaplan
Barcode
2614319673305
Label serving
300.0 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Melange de graines et de raisins Eco+ 556 22 g 29 g 38 g
Hazelnootpasta met cacao Delhaize 556 5.6 g 52 g 35 g
Flutes Fromage & Graines Leader Price 556 14 g 40 g 37 g
Graines de chanvre FR - 200 g Uberti Uberti 556 33 g 6.7 g 43 g
NewTree Quinoa NewTree 556 8.1 g 32 g 41 g
Pasta de Amendoim Sabor Bombom Italiano Dr. Peanut 556 17 g 29 g 44 g
Caprice cacao Medicis 557 8.3 g 47.8 g 37 g
Hot rice Parisi 557 3.6 g 60 g 33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2614319673305. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mix mélange de graines?

100 g of Mix mélange de graines has 556 kcal. Serving, 300.0 g (300 g): about 1,668 kcal.

Is Mix mélange de graines high in protein?

Mix mélange de graines contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 84 g in serving, 300.0 g (300 g). About 21% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Mix mélange de graines?

Mix mélange de graines has 7.3 g of total carbohydrates per 100 g, including 9.6 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mix mélange de graines?

Mix mélange de graines contains 44 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.