Missy j's, crispy bark

Packaged product Sweets and Desserts Missy J's

Missy j's, crispy bark contains 550 kcal per 100 g. A serving, 0.5 pouch, 40 g (40 g) provides about 220 kcal.

Roughly 57% of its calories come from fat, with 43% from carbohydrates and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 438 kcal per 100 g across 2,063 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

550kcal per 100 g
0 gprotein
60 gcarbohydrates
35 gfat
220kcal in serving, 0.5 pouch, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 550 kcal
Total fat L 35 g 45%
Saturated fat L 30 g 150%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 60 g 22%
Dietary fiber L 0 g 0%
Total sugars L 20 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 3 mg3%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 43%Fat: 57%550kcal / 100 g
  • Carbohydrates 43%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C3%Vitamin A0%Calcium0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 7.1 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 3.3 g)
  • Sugars20 gabove the median for sweets and desserts (median 11.5 g)
  • Fat35 gin the top quarter of sweets and desserts (median 16.1 g)
  • Saturated fat30 gin the top quarter of sweets and desserts (median 3.6 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 400 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 550 kcal550 kcal
Protein 0 g0 g
Carbohydrates 60 g60 g
Fat 35 g35 g
Fiber 0 g0 g
Sugars 20 g20 g
Sodium 0 mg0 mg

Product details

Brand
Missy J's
Barcode
0863390000216
Label serving
0.5 POUCH (40 g)
Category
Biscuits and cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vegan carob chips (non gmo malted corn and barley, palm kernel oil, carob powder, soy lecithin), organic brown rice crisps, organic coconut oil, orange oil, organic freeze-dried oranges, organic ginger powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1897151. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0863390000216. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Missy j's, crispy bark?

100 g of Missy j's, crispy bark has 550 kcal. Serving, 0.5 pouch, 40 g (40 g): about 220 kcal.

How much protein is in Missy j's, crispy bark?

Missy j's, crispy bark contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.5 pouch, 40 g (40 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7.1 g).

How many carbs are in Missy j's, crispy bark?

Missy j's, crispy bark has 60 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars.

How much fat is in Missy j's, crispy bark?

Missy j's, crispy bark contains 35 g of fat per 100 g, of which 30 g is saturated (150% of the Daily Value).

How much sodium is in Missy j's, crispy bark?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.