miso soup vegetarian
Packaged product Soups and Sauces Miso
Miso soup vegetarian contains 333 kcal per 100 g. A serving, 7.5 g, 7.5 g (7.5 g) provides about 25 kcal.
Roughly 41% of its calories come from carbohydrates, with 31% from fat and 28% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5,067 mg | 220% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 13.3 g | 48% |
| Total sugars L | 26.7 g | |
| Protein L | 26.7 g | 53% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 41%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.7 gin the top quarter of soups and sauces (median 2.1 g)
- Fiber13.3 gin the top quarter of soups and sauces (median 1 g)
- Sugars26.7 gin the top quarter of soups and sauces (median 3.6 g)
- Fat13.3 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
- Sodium5,067 mgin the top quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Miso
- Barcode
- 0894972002519
- Label serving
- 7.5 g (7.5 g)
- Category
- Soups and Sauces
Ingredients
Dried fermented soybeam paste (soybean paste (soybeans,rice,salt), dried green onion, dried tofu(soybeans ,calcium sulfate, corn starch , trehalose), yeast extract, dried seaweed,corn starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce piquante Delizie di Calabria | 333 | 1.3 g | 13.3 g | 30 g |
| Farm Boy Spinach Dip Yukky | 333 | 3.3 g | 6.7 g | 33.3 g |
| Queso Style Cauliflower Dip President's Choice | 333 | 3.3 g | 6.7 g | 33.3 g |
| Dark Chocolate Flavored Sauce Monin | 333 | 3.3 g | 80 g | 0 g |
| Turkey Gravy Mix Sunny Select | 333 | 0 g | 66.7 g | 0 g |
| Pork gravies Club house | 333 | 6.7 g | 66.7 g | 0 g |
| Brown gravy mix Winco Foods | 333 | 0 g | 66.7 g | 0 g |
| Crab and Corn Soup UFC | 333 | 8.3 g | 66.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in miso soup vegetarian?
100 g of miso soup vegetarian has 333 kcal. Serving, 7.5 g, 7.5 g (7.5 g): about 25 kcal.
Is miso soup vegetarian high in protein?
Miso soup vegetarian contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 2 g in serving, 7.5 g, 7.5 g (7.5 g). About 28% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in miso soup vegetarian?
Miso soup vegetarian has 40 g of total carbohydrates per 100 g, including 13.3 g of fiber and 26.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in miso soup vegetarian?
Miso soup vegetarian contains 13.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in miso soup vegetarian?
100 g contains 5,067 mg of sodium, 220% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0894972002519. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.