Miso Salmon
Packaged product Fish and Seafood The Market
Miso Salmon contains 212 kcal per 100 g. A serving, 1 serving, 127.573 g (128 g) provides about 270 kcal.
Roughly 57% of its calories come from fat, with 36% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 51 mg | 17% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.1 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 18.8 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 7%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.8 gabove the median for fish and seafood (median 17 g)
- Sugars3.1 gin the top quarter of fish and seafood (median 0.3 g)
- Fat13.3 gin the top quarter of fish and seafood (median 7.4 g)
- Saturated fat1.6 gabove the median for fish and seafood (median 1.5 g)
- Sodium180 mgbelow the median for fish and seafood (median 383 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Market
- Barcode
- 0200503610441
- Label serving
- 1 serving (127.573 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skipjack Tuna in Olive Oil 365 | 212 | 22 g | 0.88 g | 13.2 g |
| Salmon Chunks Member's Mark | 212 | 19.4 g | 3.5 g | 13.2 g |
| Traditional Wild Coho Smoked Salmon SeaBear Smokehouse | 212 | 28.2 g | 1.8 g | 10.6 g |
| Atlantic Salmon Member's Mark | 212 | 19.4 g | 3.5 g | 13.2 g |
| Teriyaki Atlantic Salmon Chunks Member's Mark | 212 | 19.4 g | 3.5 g | 13.2 g |
| Smoked Norwegian Atlantic Salmon Slices Poppens | 212 | 19.4 g | 7.1 g | 10.6 g |
| Atlantic Salmon Member's Mark | 212 | 19.4 g | 3.5 g | 13.2 g |
| Harissa Atlantic Salmon 365 Whole Foods Market | 212 | 18.8 g | 1.2 g | 14.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0200503610441. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 12, 2026.
Last updated: . Source description: "MISO SALMON". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.