Miso Paste
Packaged product Beverages Mama San
Miso Paste contains 195 kcal per 100 g.
Roughly 44% of its calories come from carbohydrates, with 29% from fat and 26% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (177 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 1,936 mg | 84% |
| Total carbohydrates L | 19.7 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 10.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.7 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 44%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.7 gabove the median for beverages (median 11 g)
- Sugars10.5 gabove the median for beverages (median 7.8 g)
- Sodium1,936 mgin the lowest quarter of beverages (median 4,533 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Soybean Paste (96%) (Water, Soybeans, Rice, Salt), Alcohol, Seasoned Bonito Extrad (Bonito Extract, Salt, Kelp Extract, Alcohol)(Fish), Water, Flavour Enhancers (621, 631, 627), Salt CONTAINS SOY, FISH, ALCOHOL (3%) Cooking Suggestion (4 Servings)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miso blanc crémeux Aromandise | 195 | 8.2 g | 26 g | 6.2 g |
| Organic Miso White Type Hikari Miso Co. Ltd. | 194 | 11.1 g | 22.2 g | 5.6 g |
| Soybean Paste Hikari Miso | 196 | 10 g | 23 g | 5.9 g |
| Miso Shinsyu-Ichi Miso | 194 | 11.1 g | 22.2 g | 5.6 g |
| miso tasty red miso rich soybean paste Miso Tasty | 193 | 11.2 g | 21.7 g | 5.9 g |
| White Miso Yutaka | 198 | 11 g | 17 g | 7.5 g |
| Aka Miso Tang Frere | 192 | 12 g | 19.8 g | 6 g |
| Red Miso Paste Miso Tasty | 199 | 10 g | 25 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miso Paste?
100 g of Miso Paste has 195 kcal.
Is Miso Paste high in protein?
Miso Paste contains 11.7 g of protein per 100 g (23% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other beverages, that is above the median (median 11 g).
How many carbs are in Miso Paste?
Miso Paste has 19.7 g of total carbohydrates per 100 g, including 10.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miso Paste?
Miso Paste contains 5.8 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
How much sodium is in Miso Paste?
100 g contains 1,936 mg of sodium, 84% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9420020301535. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.