Miso Maple Flavour Breaded Salmon Filets

Packaged product Bread and Baked Goods President’s Choice

Miso Maple Flavour Breaded Salmon Filets contains 184 kcal per 100 g. A serving, 1 fillet, 125 g (125 g) provides about 230 kcal.

Roughly 35% of its calories come from carbohydrates, with 33% from protein and 32% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Miso Maple Flavour Breaded Salmon Filets by President’s Choice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
184kcal per 100 g
15.2 gprotein
16 gcarbohydrates
6.4 gfat
230kcal in serving, 1 fillet, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 184 kcal
Total fat L 6.4 g 8%
Saturated fat L 1.2 g 6%
Trans fat L 0.08 g
Cholesterol L 24 mg 8%
Sodium L 312 mg 14%
Total carbohydrates L 16 g 6%
Dietary fiber L 0.8 g 3%
Total sugars L 4.8 g
Protein L 15.2 g 30%
Calcium L 16 mg1%
Iron L 1.4 mg8%
Potassium L 320 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 35%Fat: 32%184kcal / 100 g
  • Protein 33%
  • Carbohydrates 35%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium7%Calcium1%

Nutritional insights

  • Protein15.2 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber0.8 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars4.8 gabove the median for bread and baked goods (median 4 g)
  • Fat6.4 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat1.2 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium312 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
President’s Choice
Barcode
0060383097271
Label serving
1 fillet (125 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0060383097271. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Miso Maple Flavour Breaded Salmon Filets?

100 g of Miso Maple Flavour Breaded Salmon Filets has 184 kcal. Serving, 1 fillet, 125 g (125 g): about 230 kcal.

Is Miso Maple Flavour Breaded Salmon Filets high in protein?

Miso Maple Flavour Breaded Salmon Filets contains 15.2 g of protein per 100 g (30% of the 50 g Daily Value), or 19 g in serving, 1 fillet, 125 g (125 g). About 33% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Miso Maple Flavour Breaded Salmon Filets?

Miso Maple Flavour Breaded Salmon Filets has 16 g of total carbohydrates per 100 g, including 0.8 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Miso Maple Flavour Breaded Salmon Filets?

Miso Maple Flavour Breaded Salmon Filets contains 6.4 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Miso Maple Flavour Breaded Salmon Filets?

100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.