Mint Lamb Kofta Kebabs
Packaged product Meat Fire Pit
Mint Lamb Kofta Kebabs contains 244 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 244 kcal.
Roughly 55% of its calories come from fat, with 33% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat L | 7.5 g | 38% |
| Sodium L | 535 mg | 23% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.7 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 13%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.7 gabove the median for meat (median 17.6 g)
- Fiber2.5 gin the top quarter of meat (median 0 g)
- Sugars2.8 gabove the median for meat (median 1 g)
- Fat14.5 gabove the median for meat (median 8.6 g)
- Saturated fat7.5 gin the top quarter of meat (median 3.1 g)
- Sodium535 mgabove the median for meat (median 380 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Lamb (77%), Water, Onion, Pea Starch, Sugar, Pea Fibre, Rice Flour, Salt, Stabilisers (Pentasodium Triphosphate, Potassium Triphosphate), Mint, Onion Powder, Paprika, Yeast Extract, Parsley, Flavouring
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Anderson Ranches Lamb Blade Chop New Seasons | 244 | 16.8 g | 0 g | 19.4 g |
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| Tesco Organic White Bloomer 400G Tesco | 244 | 8.5 g | 47.5 g | 1.6 g |
| Onion Sausage (2 x 115G) Vegusto | 244 | 25.3 g | 3.3 g | 14.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint Lamb Kofta Kebabs?
100 g of Mint Lamb Kofta Kebabs has 244 kcal. Serving, 1 portion, 100 g (100 g): about 244 kcal.
Is Mint Lamb Kofta Kebabs high in protein?
Mint Lamb Kofta Kebabs contains 19.7 g of protein per 100 g (39% of the 50 g Daily Value), or 19.7 g in serving, 1 portion, 100 g (100 g). About 33% of its calories come from protein. Compared with other meat, that is above the median (median 17.6 g).
How many carbs are in Mint Lamb Kofta Kebabs?
Mint Lamb Kofta Kebabs has 7.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mint Lamb Kofta Kebabs?
Mint Lamb Kofta Kebabs contains 14.5 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).
How much sodium is in Mint Lamb Kofta Kebabs?
100 g contains 535 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697745904. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.