Mint Intense Dark Chocolate

Packaged product Sweets and Desserts Lindt Excellence

Mint Intense Dark Chocolate contains 535 kcal per 100 g.

Roughly 55% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mint Intense Dark Chocolate by Lindt Excellence, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
535kcal per 100 g
6 gprotein
52 gcarbohydrates
32 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 535 kcal
Total fat L 32 g 41%
Saturated fat L 19 g 95%
Cholesterol L 16.1 mg 5%
Sodium L 40 mg 2%
Total carbohydrates L 52 g 19%
Dietary fiber L 0 g 0%
Total sugars L 47 g
Added sugars L 0 g 0%
Protein L 6 g 12%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.15 µg0.7%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0.002 mg0.2%
Riboflavin (B2) L 0.012 mg0.9%
Niacin (B3) L 0.008 mg0%
Pantothenic acid (B5) L 0.008 mg0.2%
Vitamin B6 L 0 mg0%
Folate (B9) L 0.81 µg0.2%
Vitamin B12 L 0.006 µg0.3%
Choline L 0 mg0%
Calcium L 3.1 mg0.2%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 18.5 mg0.4%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0.62 µg0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 40%Fat: 55%535kcal / 100 g
  • Protein 5%
  • Carbohydrates 40%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)0.9%Vitamin D0.7%Iodine0.4%Potassium0.4%Vitamin B120.3%Calcium0.2%Folate (B9)0.2%Thiamin (B1)0.2%Pantothenic acid (B5)0.2%Niacin (B3)0%

Nutritional insights

  • Protein6 gin the lowest quarter of sweets and desserts (median 8 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 9.5 g)
  • Sugars47 gin the top quarter of sweets and desserts (median 28.2 g)
  • Fat32 gin the lowest quarter of sweets and desserts (median 40 g)
  • Saturated fat19 gin the lowest quarter of sweets and desserts (median 24 g)
  • Sodium40 mgin the top quarter of sweets and desserts (median 8 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
  • Water0.19 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L12.1 µg
Other components (3)
Water L0.19 g
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Lindt Excellence
Barcode
3046920028417
Quantity
100g
Category
Dark chocolates
Packaging
card,Film
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, cocoa mass, cocoa butter, anhydrous milk fat, emulsifier (soya lecithin), natural flavouring (peppermint oil), may contain sesame seeds and nuts, dark chocolate contains: cocoa solids: 47% min,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3046920028417. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mint Intense Dark Chocolate?

100 g of Mint Intense Dark Chocolate has 535 kcal.

How much protein is in Mint Intense Dark Chocolate?

Mint Intense Dark Chocolate contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8 g).

How many carbs are in Mint Intense Dark Chocolate?

Mint Intense Dark Chocolate has 52 g of total carbohydrates per 100 g, including 0 g of fiber and 47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mint Intense Dark Chocolate?

Mint Intense Dark Chocolate contains 32 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).

How much sodium is in Mint Intense Dark Chocolate?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 22, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.