Mint Humbugs

Packaged product Sweets and Desserts Tesco

Mint Humbugs contains 405 kcal per 100 g. A serving, 50 g (50 g) provides about 203 kcal.

Roughly 93% of its calories come from carbohydrates, with 7% from fat and 0.8% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (384 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mint Humbugs by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
405kcal per 100 g
0.8 gprotein
93.5 gcarbohydrates
3 gfat
203kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 405 kcal
Total fat L 3 g 4%
Saturated fat L 1.6 g 8%
Cholesterol L 0.075 mg 0%
Sodium L 48 mg 2%
Total carbohydrates L 93.5 g 34%
Dietary fiber L 0.8 g 3%
Total sugars L 57.1 g
Added sugars L 89.5 g 179%
Protein L 0.8 g 2%
Vitamin A L 0.053 µg0%
Vitamin C L 0.039 mg0%
Vitamin D L 0.002 µg0%
Vitamin E L 0.48 mg3%
Thiamin (B1) L 0.001 mg0.1%
Riboflavin (B2) L 0.022 mg2%
Niacin (B3) L 0.003 mg0%
Pantothenic acid (B5) L 0.011 mg0.2%
Vitamin B6 L 0.001 mg0.1%
Folate (B9) L 0.15 µg0%
Vitamin B12 L 0.015 µg0.6%
Calcium L 7 mg0.5%
Iron L 0.071 mg0.4%
Magnesium L 1.8 mg0.4%
Phosphorus L 3 mg0.2%
Potassium L 16.8 mg0.4%
Zinc L 0.031 mg0.3%
Copper L 0.006 mg0.6%
Manganese L 0.006 mg0.3%
Selenium L 4.8 µg9%
Iodine L 3.4 µg2%
Chloride L 76 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.8%Carbohydrates: 93%Fat: 7%405kcal / 100 g
  • Protein 0.8%
  • Carbohydrates 93%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium9%Chloride3%Vitamin E3%Iodine2%Riboflavin (B2)2%Vitamin B120.6%Copper0.6%Calcium0.5%Magnesium0.4%Iron0.4%

Nutritional insights

  • Protein0.8 gin the top quarter of sweets and desserts (median 0 g)
  • Fiber0.8 gin the top quarter of sweets and desserts (median 0 g)
  • Sugars57.1 gin the lowest quarter of sweets and desserts (median 70 g)
  • Fat3 gin the top quarter of sweets and desserts (median 0 g)
  • Saturated fat1.6 gin the top quarter of sweets and desserts (median 0 g)
  • Sodium48 mgabove the median for sweets and desserts (median 8 mg)
  • Protein per 100 kcal0.2 gprotein density, useful for comparing foods with different calorie levels
  • Water2.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.1 g
Polyunsaturated fat L0.28 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0 g
Linoleic acid (omega-6, 18:2) L0 g
Carotenoids (1)
Beta-carotene L0.21 µg
Other components (2)
Water L2.9 g
Alcohol L0 g

Product details

Brand
Tesco
Barcode
5052320529698
Quantity
200 g
Label serving
50 g
Category
Hard candies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Glucose Syrup. Sugar. Palm Oil, Condensed Skimmed Milk. Invert Sugar Syrup, Colour (Plain Caramel), Butteroil (Milk), Salt. Flavourings. Emulsifier (Lecithins). Allergy Advice For allergens, see ingredients in bold. VSuitable for vegetarians

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Glucose syrupSugarPalm oilMilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mint Humbugs?

100 g of Mint Humbugs has 405 kcal. Serving, 50 g (50 g): about 203 kcal.

How much protein is in Mint Humbugs?

Mint Humbugs contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 0.4 g in serving, 50 g (50 g). About 0.8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0 g).

How many carbs are in Mint Humbugs?

Mint Humbugs has 93.5 g of total carbohydrates per 100 g, including 0.8 g of fiber and 57.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mint Humbugs?

Mint Humbugs contains 3 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Mint Humbugs?

100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5052320529698. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.