Mint Cups, Dark Chocolate
Packaged product Sweets and Desserts WEIS
Mint Cups, Dark Chocolate contains 514 kcal per 100 g. A serving, 3 pieces, per container about, 37 g (37 g) provides about 190 kcal.
Roughly 50% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.
100 g provides 22% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 16.2 g | 81% |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 68 mg | 3% |
| Total carbohydrates L | 64.9 g | 24% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 56.8 g | |
| Protein L | 5.4 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 54 mg | 4% |
| Iron L | 3.9 mg | 22% |
| Potassium L | 297 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 50%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gabove the median for sweets and desserts (median 5.3 g)
- Fiber2.7 gabove the median for sweets and desserts (median 1.9 g)
- Sugars56.8 gin the top quarter of sweets and desserts (median 22.2 g)
- Fat27 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat16.2 gin the top quarter of sweets and desserts (median 5.8 g)
- Sodium68 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.8 g |
|---|---|
| Polyunsaturated fat L | 4.1 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 514 kcal | 514 kcal |
| Protein | 5.4 g | 5.4 g |
| Carbohydrates | 64.9 g | 64.9 g |
| Fat | 27 g | 27 g |
| Fiber | 2.7 g | 2.7 g |
| Sugars | 56.8 g | 56.8 g |
| Sodium | 68 mg | 68 mg |
Product details
- Brand
- WEIS
- Barcode
- 0041497492671
- Label serving
- 3 PIECES, PER CONTAINER ABOUT
- Category
- Chocolate
Ingredients
SEMISWEET CHOCOLATE (SUGAR CHOCOLATE LIQUOR, COCOA BUTTER, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, ANHYDROUS MILK FAT, SOY LECITHIN [ AN EMULSIFIER], AND VANILLA), SUGAR, SOYBEAN OIL, NONFAT DRY MILK, PALM KERNEL OIL, COCONUT OIL, SOY LECITHIN (AN EMULSIFIER) AND OIL OF PEPPERMINT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate, Milk FAMILY DOLLAR | 514 | 5.4 g | 62.2 g | 29.7 g |
| Dark Chocolate Candy Bar, Dark Chocolate WORLD'S FINEST | 514 | 5.4 g | 62.2 g | 29.7 g |
| Milk Chocolate, Milk WORLD'S FINEST CHOCOLATE | 514 | 5.4 g | 62.2 g | 29.7 g |
| Almond Roasted California Almonds Covered In Milk Chocolate, Almond WORLD'S FINEST CHOCOLATE | 514 | 8.1 g | 59.5 g | 29.7 g |
| Tuff Trucks Chocolate, Milk Chocolate SANTA'S TREATS | 514 | 2.9 g | 62.9 g | 31.4 g |
| Toasted Almonds On 61% Semisweet Chocolate KAKAO CHOCOLATE | 514 | 8.6 g | 51.4 g | 40 g |
| Roasted California Almonds Covered In Milk Chocolate, Roasted California Almonds FAMILY DOLLAR | 514 | 8.1 g | n/a | 29.7 g |
| Beastmode Chocolate Bar, Smore's Bar 'N Milk SEATTLE CHOCOLATE | 514 | 5.7 g | 57.1 g | 31.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint Cups, Dark Chocolate?
100 g of Mint Cups, Dark Chocolate has 514 kcal. Serving, 3 pieces, per container about, 37 g (37 g): about 190 kcal.
How much protein is in Mint Cups, Dark Chocolate?
Mint Cups, Dark Chocolate contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 3 pieces, per container about, 37 g (37 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).
How many carbs are in Mint Cups, Dark Chocolate?
Mint Cups, Dark Chocolate has 64.9 g of total carbohydrates per 100 g, including 2.7 g of fiber and 56.8 g of sugars.
How much fat is in Mint Cups, Dark Chocolate?
Mint Cups, Dark Chocolate contains 27 g of fat per 100 g, of which 16.2 g is saturated (81% of the Daily Value).
What vitamins and minerals does Mint Cups, Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mint Cups, Dark Chocolate?
100 g contains 68 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 4, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041497492671. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1859646. License: CC0 1.0 (U.S. public domain). Source record dated June 4, 2018. Imported November 6, 2026.
Last updated: . Source description: "MINT CUPS, DARK CHOCOLATE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.