mint creme
Packaged product Other Foods Oreo
Mint creme contains 483 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 42% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 24.1 g | 31% |
| Saturated fat L | 6.9 g | 34% |
| Sodium L | 259 mg | 11% |
| Total carbohydrates L | 72.4 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 44.8 g | |
| Added sugars L | 50.9 g | 102% |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 56%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gbelow the median for other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars44.8 gin the top quarter of other foods (median 3.5 g)
- Fat24.1 gin the top quarter of other foods (median 6.4 g)
- Saturated fat6.9 gabove the median for other foods (median 1.9 g)
- Sodium259 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oreo
- Barcode
- 0066721026644
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugars (sugar, glucose-fructose), wheat flour, modified palm oil, vegetable oil, cocoa, wheat and/or corn starch, salt, soy lecithin, baking soda, ammonium bicarbonate, peppermint oil, unsweetened chocolate, artificial flavour, tartrazine, brilliant blue fcf. contains: wheat, soy. hydrogénocarbonate d'ammonium. ingrédients : sucres (sucre, glucose-fructose), farine de blé, huile de palme modifiée, huile végétale, cacao, amidon(s) de blé et/ou de maïs, sel, lécithine de soja, bicarbonate de sodium, huile de menthe poivrée, chocolat non sucré, arôme artificiel, tartrazine, bleu brillant fcf. contient: blé, soja. cocoa 100% sustainably sourced cocoa cacao de sources durables à 100% chez oreo, nous visons le meilleur. nous 9 at oreo, we're all about the good stuf. through our partnership with cocoa life, we help support sustainable cocoa sourcing. for more information, visit cocoalife.org. pour en savoir plus, visitez cocoalife.org. contribuons à soutenir l'approvisionnement durable du cacao grace à notre partenariat avec cocoa life. christie brown & co... a division of compagnie christie brown, une divisio de mondelez canada inc toronto, on m6j 3l9 call us/appelez-nou 1-800-668-2253 snackworks.ca
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourPalm oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Space dunk Oreo Oreo | 483 | 3.4 g | 72.4 g | 20.7 g |
| Mini oreo dore Oreo | 483 | 3.4 g | 72.4 g | 20.7 g |
| oREO birthday Oreo | 483 | 3.4 g | 72.4 g | 24.1 g |
| Digestives McVities | 483 | 6.9 g | 65.5 g | 20.7 g |
| Mint Creme Winco Foods | 483 | 3.4 g | 72.4 g | 20.7 g |
| Campfire Smores Trailmix Gold Emblem | 483 | 10.3 g | 55.2 g | 27.6 g |
| Oreo BOO Oreo | 483 | 3.4 g | 72.4 g | 24.1 g |
| Oreo X Coca-Cola Oreo | 483 | 3.4 g | 72.4 g | 20.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mint creme?
100 g of mint creme has 483 kcal.
How much protein is in mint creme?
Mint creme contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in mint creme?
Mint creme has 72.4 g of total carbohydrates per 100 g, including 0 g of fiber and 44.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mint creme?
Mint creme contains 24.1 g of fat per 100 g, of which 6.9 g is saturated (34% of the Daily Value).
How much sodium is in mint creme?
100 g contains 259 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0066721026644. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.