Mint Chocolate Crunch
Packaged product Sweets and Desserts Yasso
Mint Chocolate Crunch contains 125 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 75 kcal.
Roughly 48% of its calories come from carbohydrates, with 42% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 29 mg | 1% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 11.7 g | |
| Added sugars L | 9.2 g | 18% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 92 mg | 7% |
| Iron L | 0.08 mg | 0.4% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 92 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 48%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber0.8 gbelow the median for sweets and desserts (median 2 g)
- Sugars11.7 gbelow the median for sweets and desserts (median 21.2 g)
- Fat5.8 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat5 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium29 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 242 kcal | 125 kcal |
| Protein | 6.7 g | 3.3 g |
| Carbohydrates | 28.3 g | 15 g |
| Fat | 11.7 g | 5.8 g |
| Fiber | 1.7 g | 0.8 g |
| Sugars | 23.3 g | 11.7 g |
| Sodium | 66.7 mg | 29 mg |
Product details
- Brand
- Yasso
- Barcode
- 0850001974073
- Label serving
- 1 bar (60 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
nonfat milk, dark chocolate flavored coating, coconut oil, sugar, cocoa powder processed with alkali, chocolate liquor, soybean oil, soy lecithin, vanilla extract, sugar, nonfat Greek yogurt, nonfat milk, milk protein concentrate, cultures, milk protein concentrate, maltodextrin, cream, crisp quinoa, guar gum, locust bean gum, spirulina extract for color, fruit juice for color, mint extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkCoconut oilSugarCream
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint Chocolate Crunch?
100 g of Mint Chocolate Crunch has 125 kcal. Serving, 1 bar, 60 g (60 g): about 75 kcal.
How much protein is in Mint Chocolate Crunch?
Mint Chocolate Crunch contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 1 bar, 60 g (60 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Mint Chocolate Crunch?
Mint Chocolate Crunch has 15 g of total carbohydrates per 100 g, including 0.8 g of fiber and 11.7 g of sugars.
How much fat is in Mint Chocolate Crunch?
Mint Chocolate Crunch contains 5.8 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Mint Chocolate Crunch?
100 g contains 29 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 18, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1982152. License: CC0 1.0 (U.S. public domain). Source record dated May 28, 2021. Imported November 6, 2026.
- Open Food Facts, record 0850001974073. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.