Mint Chocolate Chip

Packaged product Dairy and Eggs Yasso

Mint Chocolate Chip contains 154 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 20% from protein and 18% from fat (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (157 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mint Chocolate Chip by Yasso, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
154kcal per 100 g
7.7 gprotein
24.6 gcarbohydrates
3.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 154 kcal
Total fat L 3.1 g 4%
Saturated fat L 2.3 g 12%
Sodium L 61.5 mg 3%
Total carbohydrates L 24.6 g 9%
Dietary fiber not reported
Total sugars L 20 g
Protein L 7.7 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 63%Fat: 18%154kcal / 100 g
  • Protein 20%
  • Carbohydrates 63%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.7 gin the top quarter of dairy and eggs (median 3.7 g)
  • Sugars20 gbelow the median for dairy and eggs (median 22 g)
  • Fat3.1 gbelow the median for dairy and eggs (median 3.8 g)
  • Saturated fat2.3 gbelow the median for dairy and eggs (median 2.6 g)
  • Sodium61.5 mgbelow the median for dairy and eggs (median 61.5 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yasso
Barcode
0851035003296
Category
Frozen yogurts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

NONFAT MILK, NONFAT GREEK YOGURT (NONFAT MILK, MILK PROTEIN CONCENTRATE, CULTURES), SUGAR, CHOCOLATE FLAVORED FLAKE (POWDERED SUGAR [SUGAR, CORNSTARCH]), COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, SOY LECITHIN, NATURAL FLAVOR, MILK PROTEIN CONCENTRATE, MALTODEXTRIN, CREAM, GUAR GUM, LOCUST BEAN GUM, MINT EXTRACT, SPIRULINA EXTRACT FOR COLOR, FRUIT JUICE FOR COLOR, NATURAL FLAVOR

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCoconut oilCream

Similar products

FoodCaloriesProteinCarbsFat
Mint Chocolate Chip Frozen Yogurt Bars Yasso 154 7.7 g 24.6 g 3.1 g
Frozen Greek Yogurt Bars Yasso 154 7.7 g 24.6 g 3.1 g
Glace yaourt Les glaces de l’Ardèche 154 3.5 g 24.8 g 4.3 g
Frozen Yogurt with sour cherry Kri Kri 154 2.7 g 29 g 3.2 g
Frozen yogurt greco Kalos 152 2.9 g 27 g 3.5 g
Frozen Yogurt amarena Pavlakis 152 2.9 g 27 g 3.5 g
Frozen Yogurt Publix 156 5.2 g 26 g 3.7 g
Forzen yogurt greco cioccolato Kalos 156 3.1 g 26 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mint Chocolate Chip?

100 g of Mint Chocolate Chip has 154 kcal.

How much protein is in Mint Chocolate Chip?

Mint Chocolate Chip contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.7 g).

How many carbs are in Mint Chocolate Chip?

Mint Chocolate Chip has 24.6 g of total carbohydrates per 100 g, including 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mint Chocolate Chip?

Mint Chocolate Chip contains 3.1 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).

How much sodium is in Mint Chocolate Chip?

100 g contains 61.5 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 16, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0851035003296. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.