Mint Chocolate Chip protein bar

Packaged product Snacks Atlas

Mint Chocolate Chip protein bar contains 389 kcal per 100 g. A serving, 1 bar, 54 g (54 g) provides about 210 kcal.

Roughly 37% of its calories come from fat, with 33% from protein and 30% from carbohydrates (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mint Chocolate Chip protein bar by Atlas, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
389kcal per 100 g
37 gprotein
33.3 gcarbohydrates
18.5 gfat
210kcal in serving, 1 bar, 54 g (54 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 18.5 g 24%
Saturated fat L 6.5 g 32%
Trans fat L 0 g
Cholesterol L 37 mg 12%
Sodium L 370 mg 16%
Total carbohydrates L 33.3 g 12%
Dietary fiber L 18.5 g 66%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 37 g 74%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 30%Fat: 37%389kcal / 100 g
  • Protein 33%
  • Carbohydrates 30%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein37 gin the top quarter of snacks (median 30 g)
  • Fiber18.5 gin the top quarter of snacks (median 7.8 g)
  • Sugars0 gin the lowest quarter of snacks (median 5.7 g)
  • Fat18.5 gin the top quarter of snacks (median 14.5 g)
  • Saturated fat6.5 gbelow the median for snacks (median 6.7 g)
  • Sodium370 mgin the top quarter of snacks (median 217 mg)
  • Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Atlas
Barcode
0860001906141
Label serving
1 bar (54 g)
Category
Protein bars
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Grenade Oreo Protein Bite Grenade 389 35 g 34 g 17 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0860001906141. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mint Chocolate Chip protein bar?

100 g of Mint Chocolate Chip protein bar has 389 kcal. Serving, 1 bar, 54 g (54 g): about 210 kcal.

Is Mint Chocolate Chip protein bar high in protein?

Mint Chocolate Chip protein bar contains 37 g of protein per 100 g (74% of the 50 g Daily Value), or 20 g in serving, 1 bar, 54 g (54 g). About 33% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).

How many carbs are in Mint Chocolate Chip protein bar?

Mint Chocolate Chip protein bar has 33.3 g of total carbohydrates per 100 g, including 18.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mint Chocolate Chip protein bar?

Mint Chocolate Chip protein bar contains 18.5 g of fat per 100 g, of which 6.5 g is saturated (32% of the Daily Value).

How much sodium is in Mint Chocolate Chip protein bar?

100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 26, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.