Mint Chocolate Chip Ice Cream
Packaged product Sweets and Desserts Lactaid
Mint Chocolate Chip Ice Cream contains 232 kcal per 100 g. A serving, 0.667 cup, 95 g (95 g) provides about 220 kcal.
Roughly 51% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 11% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 13.7 g | 18% |
| Saturated fat L | 8.4 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 42 mg | 14% |
| Sodium L | 42 mg | 2% |
| Total carbohydrates L | 26.3 g | 10% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 19 g | |
| Added sugars L | 15.8 g | 32% |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 83.9 µg | 9% |
| Vitamin C L | 0.83 mg | 0.9% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.3 mg | 2% |
| Thiamin (B1) L | 0.039 mg | 3% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 0.042 mg | 2% |
| Folate (B9) L | 13.1 µg | 3% |
| Vitamin B12 L | 0.26 µg | 11% |
| Calcium L | 105 mg | 8% |
| Iron L | 0.74 mg | 4% |
| Magnesium L | 17.6 mg | 4% |
| Phosphorus L | 80.6 mg | 6% |
| Potassium L | 179 mg | 4% |
| Zinc L | 0.43 mg | 4% |
| Copper L | 0.081 mg | 9% |
| Manganese L | 0.1 mg | 4% |
| Selenium L | 2.2 µg | 4% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 44%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber1.1 gbelow the median for sweets and desserts (median 2 g)
- Sugars19 gbelow the median for sweets and desserts (median 21.2 g)
- Fat13.7 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat8.4 gabove the median for sweets and desserts (median 5.5 g)
- Sodium42 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water64.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.34 g |
|---|
Carotenoids (2)
| Beta-carotene L | 41 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 64.3 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 232 kcal | 232 kcal |
| Protein | 3.2 g | 3.2 g |
| Carbohydrates | 26.3 g | 26.3 g |
| Fat | 13.7 g | 13.7 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 18.9 g | 19 g |
| Sodium | 42.1 mg | 42 mg |
Product details
- Brand
- Lactaid
- Barcode
- 0044100609862
- Quantity
- 71 g
- Label serving
- 0.667 cup (95 g)
- Category
- Sweets and Desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MILK, CREAM, SUGAR, CORN SYRUP, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, MILKFAT, COCOA BUTTER, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SOY LECITHIN, VANILLA EXTRACT), PEPPERMINT EXTRACT, GUAR GUM, LOCUST BEAN GUM, LACTASE ENZYME*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkCreamSugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jamón Serrano Coop | 232 | 30 g | 1 g | 12 g |
| Caramel Toffee Crunch Ice Cream Tillamook | 232 | 4.2 g | 27.4 g | 13.7 g |
| Jamón Serrano COOP | 232 | 30 g | 1 g | 12 g |
| Chicken and Veg Pie Hearty Food Co | 232 | 7 g | 26 g | 10.5 g |
| Jamón Serrano BV.W | 232 | 30 g | 1 g | 12 g |
| Chedder Bay Biscuit Cod Red Lobster | 232 | 9.8 g | 26.8 g | 11 g |
| Lamb Balti Pastries Marks & Spencer | 232 | 9.3 g | 28.2 g | 8.5 g |
| Caramel Core Ice Cream Dairyfine | 232 | 3.4 g | 29.4 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint Chocolate Chip Ice Cream?
100 g of Mint Chocolate Chip Ice Cream has 232 kcal. Serving, 0.667 cup, 95 g (95 g): about 220 kcal.
How much protein is in Mint Chocolate Chip Ice Cream?
Mint Chocolate Chip Ice Cream contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 0.667 cup, 95 g (95 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Mint Chocolate Chip Ice Cream?
Mint Chocolate Chip Ice Cream has 26.3 g of total carbohydrates per 100 g, including 1.1 g of fiber and 19 g of sugars.
How much fat is in Mint Chocolate Chip Ice Cream?
Mint Chocolate Chip Ice Cream contains 13.7 g of fat per 100 g, of which 8.4 g is saturated (42% of the Daily Value).
What vitamins and minerals does Mint Chocolate Chip Ice Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (11% DV) and Vitamin B12 (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mint Chocolate Chip Ice Cream?
100 g contains 42 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2501279. License: CC0 1.0 (U.S. public domain). Source record dated February 11, 2023. Imported November 6, 2026.
- Open Food Facts, record 0044100609862. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.