Mint Chocolate chip

Packaged product Sweets and Desserts Harris Teeter Premium Ice Cream

Mint Chocolate chip contains 228 kcal per 100 g.

Roughly 51% of its calories come from fat, with 43% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mint Chocolate chip by Harris Teeter Premium Ice Cream, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
228kcal per 100 g
3.3 gprotein
25 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 228 kcal
Total fat L 13 g 17%
Saturated fat L 8.7 g 43%
Trans fat L 0 g
Cholesterol L 43.5 mg 14%
Sodium L 76.1 mg 3%
Total carbohydrates L 25 g 9%
Dietary fiber L 0 g 0%
Total sugars L 20.7 g
Added sugars L 15.2 g 30%
Protein L 3.3 g 7%
Vitamin D L 0 µg0%
Calcium L 120 mg9%
Iron L 0.43 mg2%
Potassium L 207 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 43%Fat: 51%228kcal / 100 g
  • Protein 6%
  • Carbohydrates 43%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Potassium4%Iron2%Vitamin D0%

Nutritional insights

  • Protein3.3 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars20.7 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat13 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat8.7 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium76.1 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harris Teeter Premium Ice Cream
Barcode
0072036743718
Label serving
1 portion (0.666 cup)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0072036743718. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mint Chocolate chip?

100 g of Mint Chocolate chip has 228 kcal.

How much protein is in Mint Chocolate chip?

Mint Chocolate chip contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Mint Chocolate chip?

Mint Chocolate chip has 25 g of total carbohydrates per 100 g, including 0 g of fiber and 20.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mint Chocolate chip?

Mint Chocolate chip contains 13 g of fat per 100 g, of which 8.7 g is saturated (43% of the Daily Value).

How much sodium is in Mint Chocolate chip?

100 g contains 76.1 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.